Guzman y Gomez · Sides
Corn Chips & GuacamoleGuzman y Gomez calories & macros
A Guzman y Gomez Corn Chips & Guacamole (Medium) has 756 calories (3,163 kJ), with 9.3 g protein, 53.3 g fat and 57.4 g carbs per serve. That is about 36% of the 8,700 kJ daily intake used on Australian food labels.
F1.2 g protein per 100 kcal - high cal protein density on Macro Menu's S to F scale
Open in the Macro Menu appAll Guzman y Gomez items
Full nutrition (Medium)
| Per serve | Amount |
|---|---|
| Energy | 3,163 kJ (756 kcal) |
| Protein | 9.3 g |
| Fat, total | 53.3 g |
| - saturated | 7.9 g |
| Carbohydrate | 57.4 g |
| - sugars | 2.3 g |
| Sodium | 636 mg |
As published by Guzman y Gomez.
Corn Chips & Guacamole sizes and options
| Option | kcal | kJ | Protein g | Fat g | Carbs g | Sat fat g | Sugars g | Sodium mg |
|---|---|---|---|---|---|---|---|---|
| Medium | 756 | 3,163 | 9.3 | 53.3 | 57.4 | 7.9 | 2.3 | 636 |
| Large | 1,030 | 4,310 | 12.0 | 82.1 | 58.5 | 14.1 | 3.4 | 1,050 |
Lowest: Medium at 756 kcal. Highest: Large at 1,030 kcal - a 274 kcal spread.
How it compares with other Guzman y Gomez sides
Of the 37 sides on the Guzman y Gomez menu, Corn Chips & Guacamole ranks 21st of 37 for protein and is the 32nd lowest in calories. The category average is 440 kcal, so this one is above average by 316 kcal.
| Item | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| Plain Queso Fries | 731 | 3,059 | 19.8 | 42.8 | 64.1 |
| Mild Queso Fries | 736 | 3,079 | 20.1 | 42.9 | 64.8 |
| Spicy Queso Fries | 738 | 3,088 | 20.2 | 42.9 | 65.0 |
| Corn Chips & Guacamole (2 options) | 756 | 3,163 | 9.3 | 53.3 | 57.4 |
| Crispy Chicken Tenders & Fries | 763 | 3,192 | 24.0 | 39.4 | 74.3 |
| Crispy Chicken Tenders & Fries with Ketchup | 811 | 3,393 | 24.1 | 39.4 | 85.5 |
| Crispy Chicken Tenders & Fries with BBQ Sauce | 840 | 3,515 | 24.5 | 39.5 | 92.4 |
Sorted by calories, showing the items either side of this one. See every Guzman y Gomez sides item.
Quick answers
How many calories are in a Guzman y Gomez Corn Chips & Guacamole?
Corn Chips & Guacamole at Guzman y Gomez ranges from 756 to 1,030 calories depending on the option. The Medium is 756 kcal (3,163 kJ).
How much protein is in Guzman y Gomez's Corn Chips & Guacamole?
9.3 g of protein in the Medium, which works out to 1.2 g per 100 kcal - rated F (high cal) for protein density on Macro Menu.
How many kJ is that?
3,163 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 3,163 kJ is roughly 36% of an 8,700 kJ day.
Is it a lower-calorie choice at Guzman y Gomez?
Within Guzman y Gomez sides it is the 32nd lowest of 37. The lowest-calorie option in that category is Fresh Jalapeño at 5 kcal, and the highest-protein is Three Crispy Chicken Tenders with Honey Habanero Ranch with 25.2 g.
Compare it with
The closest sides by calories, at the other chains and on this menu.
More Guzman y Gomez sides
Crispy Chicken Tenders & Fries763 kcal · 24.0 g protein
Spicy Queso Fries738 kcal · 20.2 g protein
Mild Queso Fries736 kcal · 20.1 g protein
Plain Queso Fries731 kcal · 19.8 g protein
Crispy Chicken Tenders & Fries with Ketchup811 kcal · 24.1 g protein
Corn Chips & Spicy Queso675 kcal · 15.9 g proteinGuzman y Gomez full menuHighest protein at Guzman y GomezLowest calorie at Guzman y GomezOther restaurants
Source: Guzman y Gomez Nutrition & Allergen Guide, edition dated 29 July 2026, per serve as sold. Last checked against the live menu in August 2026. Every source.