Guzman y Gomez · Sides
Corn Chips & Pico de GalloGuzman y Gomez calories & macros
A Guzman y Gomez Corn Chips & Pico de Gallo (Medium) has 537 calories (2,247 kJ), with 8.1 g protein, 28.5 g fat and 58.9 g carbs per serve. That is about 26% of the 8,700 kJ daily intake used on Australian food labels.
D1.5 g protein per 100 kcal - poor protein density on Macro Menu's S to F scale
Open in the Macro Menu appAll Guzman y Gomez items
Full nutrition (Medium)
| Per serve | Amount |
|---|---|
| Energy | 2,247 kJ (537 kcal) |
| Protein | 8.1 g |
| Fat, total | 28.5 g |
| - saturated | 2.5 g |
| Carbohydrate | 58.9 g |
| - sugars | 3.6 g |
| Sodium | 552 mg |
As published by Guzman y Gomez.
Corn Chips & Pico de Gallo sizes and options
| Option | kcal | kJ | Protein g | Fat g | Carbs g | Sat fat g | Sugars g | Sodium mg |
|---|---|---|---|---|---|---|---|---|
| Medium | 537 | 2,247 | 8.1 | 28.5 | 58.9 | 2.5 | 3.6 | 552 |
| Large | 565 | 2,364 | 9.8 | 28.7 | 62.6 | 2.5 | 7.1 | 974 |
Lowest: Medium at 537 kcal. Highest: Large at 565 kcal - a 28 kcal spread.
How it compares with other Guzman y Gomez sides
Of the 37 sides on the Guzman y Gomez menu, Corn Chips & Pico de Gallo ranks 22nd of 37 for protein and is the 23rd lowest in calories. The category average is 440 kcal, so this one is above average by 97 kcal.
| Item | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| Two Crispy Chicken Tenders with Chipotle Mayo | 440 | 1,841 | 16.8 | 34.9 | 14.8 |
| Three Crispy Chicken Tenders with Honey Habanero Ranch | 469 | 1,962 | 25.2 | 28.9 | 26.1 |
| Corn Chips | 519 | 2,171 | 7.0 | 28.4 | 56.5 |
| Corn Chips & Pico de Gallo (2 options) | 537 | 2,247 | 8.1 | 28.5 | 58.9 |
| Three Crispy Chicken Tenders with Chipotle Mayo | 552 | 2,310 | 24.8 | 40.7 | 21.4 |
| Corn Chips & Tomatillo Salsa (2 options) | 559 | 2,339 | 7.9 | 29.3 | 62.3 |
| Corn Chips & Queso (2 options) | 648 | 2,711 | 14.9 | 38.5 | 58.6 |
Sorted by calories, showing the items either side of this one. See every Guzman y Gomez sides item.
Quick answers
How many calories are in a Guzman y Gomez Corn Chips & Pico de Gallo?
Corn Chips & Pico de Gallo at Guzman y Gomez ranges from 537 to 565 calories depending on the option. The Medium is 537 kcal (2,247 kJ).
How much protein is in Guzman y Gomez's Corn Chips & Pico de Gallo?
8.1 g of protein in the Medium, which works out to 1.5 g per 100 kcal - rated D (poor) for protein density on Macro Menu.
How many kJ is that?
2,247 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 2,247 kJ is roughly 26% of an 8,700 kJ day.
Is it a lower-calorie choice at Guzman y Gomez?
Within Guzman y Gomez sides it is the 23rd lowest of 37. The lowest-calorie option in that category is Fresh Jalapeño at 5 kcal, and the highest-protein is Three Crispy Chicken Tenders with Honey Habanero Ranch with 25.2 g.
Compare it with
The closest sides by calories, at the other chains and on this menu.
More Guzman y Gomez sides
Three Crispy Chicken Tenders with Chipotle Mayo552 kcal · 24.8 g protein
Corn Chips519 kcal · 7.0 g protein
Corn Chips & Tomatillo Salsa559 kcal · 7.9 g protein
Three Crispy Chicken Tenders with Honey Habanero Ranch469 kcal · 25.2 g protein
Two Crispy Chicken Tenders with Chipotle Mayo440 kcal · 16.8 g protein
Corn Chips & Queso648 kcal · 14.9 g proteinGuzman y Gomez full menuHighest protein at Guzman y GomezLowest calorie at Guzman y GomezOther restaurants
Source: Guzman y Gomez Nutrition & Allergen Guide, edition dated 29 July 2026, per serve as sold. Last checked against the live menu in August 2026. Every source.