Sushi Hub · Maki Rolls

Teriyaki SalmonSushi Hub calories & macros

A Sushi Hub Teriyaki Salmon has 273 calories (1,142 kJ), with 10.5 g protein, 4.8 g fat and 46.4 g carbs per serve. That is about 13% of the 8,700 kJ daily intake used on Australian food labels.

Calories2731,142 kJ

Protein10.5 g16% of energy

Fat4.8 g16% of energy

Carbs46.4 g69% of energy

Protein 16%Fat 16%Carbs 69%

C3.8 g protein per 100 kcal - average protein density on Macro Menu's S to F scale

Open in the Macro Menu app All Sushi Hub items

How it compares with other Sushi Hub maki rolls

Of the 36 maki rolls on the Sushi Hub menu, Teriyaki Salmon ranks 9th of 36 for protein and is the 20th lowest in calories. The category average is 266 kcal, so this one is above average by 8 kcal.

Item	kcal	kJ	Protein g	Fat g	Carbs g
Prawn & Avocado	258	1,079	7.7	4.9	45.0
Smoked Salmon Cream Cheese	263	1,100	11.0	6.9	38.9
Fresh Salmon Avocado (2 options)	265	1,109	9.7	7.8	38.5
Teriyaki Salmon	273	1,142	10.5	4.8	46.4
Teriyaki Tofu	275	1,151	10.9	1.9	52.7
Unagi & Egg	276	1,155	10.2	5.3	46.2
Spicy Chicken Cucumber	276	1,155	9.0	6.7	44.3

Sorted by calories, showing the items either side of this one. See every Sushi Hub maki rolls item.

Quick answers

How many calories are in a Sushi Hub Teriyaki Salmon?

A Sushi Hub Teriyaki Salmon has 273 calories, which is 1,142 kilojoules, per serve as sold in Australia.

How much protein is in Sushi Hub's Teriyaki Salmon?

10.5 g of protein, which works out to 3.8 g per 100 kcal - rated C (average) for protein density on Macro Menu.

How many kJ is that?

1,142 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 1,142 kJ is roughly 13% of an 8,700 kJ day.

Is it a lower-calorie choice at Sushi Hub?

Within Sushi Hub maki rolls it is the 20th lowest of 36. The lowest-calorie option in that category is Seaweed Salad Cucumber at 208 kcal, and the highest-protein is Teriyaki Chicken Avocado with 14.3 g.