Sushi Hub · Maki Rolls

CaliforniaSushi Hub calories & macros

A Sushi Hub California has 235 calories (983 kJ), with 5.3 g protein, 3.4 g fat and 45.3 g carbs per serve. That is about 11% of the 8,700 kJ daily intake used on Australian food labels.

Calories235983 kJ

Protein5.3 g9% of energy

Fat3.4 g13% of energy

Carbs45.3 g78% of energy

Protein 9%Fat 13%Carbs 78%

D2.3 g protein per 100 kcal - poor protein density on Macro Menu's S to F scale

Open in the Macro Menu app All Sushi Hub items

How it compares with other Sushi Hub maki rolls

Of the 36 maki rolls on the Sushi Hub menu, California ranks 32nd of 36 for protein and is the 9th lowest in calories. The category average is 266 kcal, so this one is below average by 30 kcal.

Item	kcal	kJ	Protein g	Fat g	Carbs g
Lobster Salad Avocado	229	958	8.7	4.7	37.5
Teriyaki Chicken Cucumber	233	975	10.1	1.2	44.7
Spicy Tuna Avocado	234	979	10.1	5.3	35.8
California	235	983	5.3	3.4	45.3
Teriyaki Beef Avocado	239	1,000	10.7	2.8	42.1
Teriyaki Chicken Avocado (2 options)	245	1,025	14.3	0.7	44.5
Crispy Chicken Cucumber (2 options)	250	1,046	11.7	3.6	42.0

Sorted by calories, showing the items either side of this one. See every Sushi Hub maki rolls item.

Quick answers

How many calories are in a Sushi Hub California?

A Sushi Hub California has 235 calories, which is 983 kilojoules, per serve as sold in Australia.

How much protein is in Sushi Hub's California?

5.3 g of protein, which works out to 2.3 g per 100 kcal - rated D (poor) for protein density on Macro Menu.

How many kJ is that?

983 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 983 kJ is roughly 11% of an 8,700 kJ day.

Is it a lower-calorie choice at Sushi Hub?

Within Sushi Hub maki rolls it is the 9th lowest of 36. The lowest-calorie option in that category is Seaweed Salad Cucumber at 208 kcal, and the highest-protein is Teriyaki Chicken Avocado with 14.3 g.