Subway · Wraps

Veggie Patty WrapSubway calories & macros

A Subway Veggie Patty Wrap (Regular, Plain) has 606 calories (2,536 kJ), with 17.9 g protein, 27.2 g fat and 68.6 g carbs per serve. That is about 29% of the 8,700 kJ daily intake used on Australian food labels.

Calories6062,536 kJ

Protein17.9 g12% of energy

Fat27.2 g41% of energy

Carbs68.6 g46% of energy

Protein 12%Fat 41%Carbs 46%

D3.0 g protein per 100 kcal - poor protein density on Macro Menu's S to F scale

Open in the Macro Menu app All Subway items

Full nutrition (Regular, Plain)

Per serve	Amount
Energy	2,536 kJ (606 kcal)
Protein	17.9 g
Fat, total	27.2 g
- saturated	8.8 g
Carbohydrate	68.6 g
- sugars	15.0 g
Sodium	1,140 mg

As published by Subway.

Veggie Patty Wrap sizes and options

Option	kcal	kJ	Protein g	Fat g	Carbs g	Sat fat g	Sugars g	Sodium mg
Regular, Plain	606	2,536	17.9	27.2	68.6	8.8	15.0	1,140
Regular, Multigrain	599	2,506	18.2	25.2	69.8	7.6	15.2	1,174
Regular, Gluten Free	506	2,117	15.7	26.5	55.1	8.7	17.5	1,175
Large, Plain	1,015	4,247	30.4	49.3	105.6	14.9	29.3	1,960

Lowest: Regular, Gluten Free at 506 kcal. Highest: Large, Plain at 1,015 kcal - a 509 kcal spread.

Customise it: what swaps change

Per-serve totals after a common change. Modifier figures are Macro Menu estimates unless Subway publishes the component itself.

Change	kcal	kJ	Protein g	Fat g	Carbs g
As sold	606	2,536	17.9	27.2	68.6
Double patty (+206 kcal)	812	3,397	25.3	38.3	85.4
+ Avocado (+58 kcal)	664	2,778	19.1	32.5	72.1
+ Smoky Bacon (+57 kcal)	663	2,774	20.9	32.2	68.8
+ Extra cheese (+46 kcal)	652	2,728	20.8	30.8	69.2
No cheese (-46 kcal)	560	2,343	15.0	23.6	68.0
No sauce (-108 kcal)	498	2,084	17.5	20.7	56.8

How it compares with other Subway wraps

Of the 19 wraps on the Subway menu, Veggie Patty Wrap ranks 14th of 19 for protein and is the highest in calories. The category average is 459 kcal, so this one is above average by 147 kcal.

Item	kcal	kJ	Protein g	Fat g	Carbs g
Chicken Schnitzel Wrap (4 options)	513	2,146	23.9	23.6	49.3
Smashed Falafel Wrap (4 options)	531	2,222	17.5	23.0	59.0
Italian Meatball Wrap (4 options)	555	2,322	20.9	29.6	51.0
Veggie Patty Wrap (4 options)	606	2,536	17.9	27.2	68.6

Sorted by calories, showing the items either side of this one. See every Subway wraps item.

Quick answers

How many calories are in a Subway Veggie Patty Wrap?

Veggie Patty Wrap at Subway ranges from 506 to 1,015 calories depending on the option. The Regular, Plain is 606 kcal (2,536 kJ).

How much protein is in Subway's Veggie Patty Wrap?

17.9 g of protein in the Regular, Plain, which works out to 3.0 g per 100 kcal - rated D (poor) for protein density on Macro Menu.

How many kJ is that?

2,536 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 2,536 kJ is roughly 29% of an 8,700 kJ day.

Is it a lower-calorie choice at Subway?

Within Subway wraps it is the 19th lowest of 19. The lowest-calorie option in that category is Veggie Delite with Avo Wrap at 361 kcal, and the highest-protein is Chicken & Bacon Ranch Wrap with 27.8 g.