Subway · Subs

Veggie PattySubway calories & macros

A Subway Veggie Patty (6-Inch, White) has 573 calories (2,397 kJ), with 19.1 g protein, 23.5 g fat and 67.3 g carbs per serve. That is about 28% of the 8,700 kJ daily intake used on Australian food labels.

Calories5732,397 kJ

Protein19.1 g14% of energy

Fat23.5 g38% of energy

Carbs67.3 g48% of energy

Protein 14%Fat 38%Carbs 48%

C3.3 g protein per 100 kcal - average protein density on Macro Menu's S to F scale

Open in the Macro Menu app All Subway items

Full nutrition (6-Inch, White)

Per serve	Amount
Energy	2,397 kJ (573 kcal)
Protein	19.1 g
Fat, total	23.5 g
- saturated	6.0 g
Carbohydrate	67.3 g
- sugars	16.8 g
Sodium	1,008 mg

As published by Subway.

Veggie Patty sizes and options

Option	kcal	kJ	Protein g	Fat g	Carbs g	Sat fat g	Sugars g	Sodium mg
6-Inch, White	573	2,397	19.1	23.5	67.3	6.0	16.8	1,008
6-Inch, Wheat	573	2,397	19.2	23.5	67.1	6.0	16.7	1,040
6-Inch, Malted Rye	622	2,602	22.3	25.9	69.9	6.4	16.7	1,133
6-Inch, Italian Herbs & Cheese	612	2,561	21.1	25.9	69.4	7.6	17.1	1,213
Footlong, White	1,146	4,795	38.2	47.0	134.6	12.0	33.6	2,016
Footlong, Wheat	1,146	4,795	38.4	47.0	134.2	12.0	33.4	2,080
Footlong, Malted Rye	1,244	5,205	44.6	51.8	139.8	12.8	33.4	2,266
Footlong, Italian Herbs & Cheese	1,224	5,121	42.2	51.8	138.8	15.2	34.2	2,426

Lowest: 6-Inch, White at 573 kcal. Highest: Footlong, Malted Rye at 1,244 kcal - a 671 kcal spread.

Customise it: what swaps change

Per-serve totals after a common change. Modifier figures are Macro Menu estimates unless Subway publishes the component itself.

Change	kcal	kJ	Protein g	Fat g	Carbs g
As sold	573	2,397	19.1	23.5	67.3
Double patty (+206 kcal)	779	3,259	26.5	34.6	84.1
+ Avocado (+58 kcal)	631	2,640	20.3	28.8	70.8
+ Smoky Bacon (+57 kcal)	630	2,636	22.1	28.5	67.5
+ Extra cheese (+46 kcal)	619	2,590	22.0	27.1	67.9
No cheese (-46 kcal)	527	2,205	16.2	19.9	66.7
No sauce (-108 kcal)	465	1,946	18.7	17.0	55.5

How it compares with other Subway subs

Of the 21 subs on the Subway menu, Veggie Patty ranks 16th of 21 for protein and is the highest in calories. The category average is 431 kcal, so this one is above average by 142 kcal.

Item	kcal	kJ	Protein g	Fat g	Carbs g
Smashed Falafel (8 options)	498	2,084	18.6	19.3	57.8
Philly-Style Three-Cheese Steak (8 options)	516	2,159	29.4	24.6	41.5
Italian Meatball (8 options)	522	2,184	22.0	26.0	49.7
Veggie Patty (8 options)	573	2,397	19.1	23.5	67.3

Sorted by calories, showing the items either side of this one. See every Subway subs item.

Quick answers

How many calories are in a Subway Veggie Patty?

Veggie Patty at Subway ranges from 573 to 1,244 calories depending on the option. The 6-Inch, White is 573 kcal (2,397 kJ).

How much protein is in Subway's Veggie Patty?

19.1 g of protein in the 6-Inch, White, which works out to 3.3 g per 100 kcal - rated C (average) for protein density on Macro Menu.

How many kJ is that?

2,397 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 2,397 kJ is roughly 28% of an 8,700 kJ day.

Is it a lower-calorie choice at Subway?

Within Subway subs it is the 21st lowest of 21. The lowest-calorie option in that category is Veggie Delite with Avo at 328 kcal, and the highest-protein is Philly-Style Three-Cheese Steak with 29.4 g.