Red Rooster · Burgers & Wraps

Picklebird BurgerRed Rooster calories & macros

A Red Rooster Picklebird Burger has 530 calories (2,218 kJ), with 25.7 g protein, 25.5 g fat and 49.2 g carbs per serve. That is about 25% of the 8,700 kJ daily intake used on Australian food labels.

Calories5302,218 kJ

Protein25.7 g19% of energy

Fat25.5 g43% of energy

Carbs49.2 g37% of energy

Protein 19%Fat 43%Carbs 37%

B4.8 g protein per 100 kcal - good protein density on Macro Menu's S to F scale

Open in the Macro Menu appAll Red Rooster items

Full nutrition

As published by Red Rooster.

Customise it: what swaps change

Per-serve totals after a common change. Red Rooster publishes its sauces and tenders, but not how much goes on each item. Those are worked out from its own menu; cheese, bacon and crispy onion are estimates.

How it compares with other Red Rooster burgers & wraps

Of the 8 burgers & wraps on the Red Rooster menu, Picklebird Burger ranks 3rd of 8 for protein and is the 2nd lowest in calories. The category average is 590 kcal, so this one is below average by 60 kcal.

Sorted by calories, showing the items either side of this one. See every Red Rooster burgers & wraps item.

Compare it with

The closest burgers by calories, at the other chains and on this menu.

More Red Rooster burgers & wraps

Spicy Burger540 kcal · 22.7 g proteinPicklebird Veggie Burger580 kcal · 11.6 g proteinReds Burger610 kcal · 25.1 g proteinKids Cheeseburger420 kcal · 17.8 g proteinReds Veggie Burger650 kcal · 11.1 g proteinFlayva Wrap680 kcal · 29.1 g protein

Red Rooster full menuHighest protein at Red RoosterLowest calorie at Red RoosterOther restaurants

Source: Red Rooster's own nutrient service - the panel their app and website both read from, per serve as sold. Last checked against the live menu on 9 September 2026. Every source.