KFC · Sides
Pickle Loaded ChipsKFC calories & macros
A KFC Pickle Loaded Chips has 1,006 calories (4,209 kJ), with 23.0 g protein, 54.6 g fat and 106.2 g carbs per serve. That is about 48% of the 8,700 kJ daily intake used on Australian food labels.

D2.3 g protein per 100 kcal - poor protein density on Macro Menu's S to F scale
Open in the Macro Menu appAll KFC items
Full nutrition
| Per serve | Amount |
|---|---|
| Energy | 4,209 kJ (1,006 kcal) |
| Protein | 23.0 g |
| Fat, total | 54.6 g |
| - saturated | 5.2 g |
| Carbohydrate | 106.2 g |
| - sugars | 7.4 g |
| Sodium | 1,132 mg |
As published by KFC.
How it compares with other KFC sides
Of the 8 sides on the KFC menu, Pickle Loaded Chips has the most protein and is the highest in calories. The category average is 250 kcal, so this one is above average by 756 kcal.
| Item | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| Crunchy Jalapeno Slaw | 192 | 803 | 2.8 | 11.2 | 18.4 |
| Frickles | 207 | 866 | 2.5 | 14.4 | 17.0 |
| Chips (2 options) | 283 | 1,184 | 4.4 | 11.5 | 40.6 |
| Pickle Loaded Chips | 1,006 | 4,209 | 23.0 | 54.6 | 106.2 |
Sorted by calories, showing the items either side of this one. See every KFC sides item.
Quick answers
How many calories are in a KFC Pickle Loaded Chips?
A KFC Pickle Loaded Chips has 1,006 calories, which is 4,209 kilojoules, per serve as sold in Australia.
How much protein is in KFC's Pickle Loaded Chips?
23.0 g of protein, which works out to 2.3 g per 100 kcal - rated D (poor) for protein density on Macro Menu.
How many kJ is that?
4,209 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 4,209 kJ is roughly 48% of an 8,700 kJ day.
Is it a lower-calorie choice at KFC?
Within KFC sides it is the 8th lowest of 8. The lowest-calorie option in that category is Regular Gravy at 51 kcal, and it also has the most protein of any KFC sides item.
Compare it with
The closest sides by calories, at the other chains and on this menu.
More KFC sides
Chips283 kcal · 4.4 g protein
Frickles207 kcal · 2.5 g protein
Crunchy Jalapeno Slaw192 kcal · 2.8 g protein
Dinner Roll107 kcal · 4.0 g protein
Coleslaw93 kcal · 1.1 g protein
Regular Potato & Gravy64 kcal · 1.9 g proteinKFC full menuHighest protein at KFCLowest calorie at KFCOther restaurants
Source: KFC Australia Nutrition & Allergen Guide, and KFC's own ordering API, per serve as sold. Last checked against the live menu on 14 September 2026. Every source.