KFC · Breakfast
HashbrownKFC calories & macros
A KFC Hashbrown has 138 calories (577 kJ), with 1.4 g protein, 8.6 g fat and 13.9 g carbs per serve. That is about 7% of the 8,700 kJ daily intake used on Australian food labels.
F1.0 g protein per 100 kcal - high cal protein density on Macro Menu's S to F scale
Open in the Macro Menu appAll KFC items
Full nutrition
| Per serve | Amount |
|---|---|
| Energy | 577 kJ (138 kcal) |
| Protein | 1.4 g |
| Fat, total | 8.6 g |
| - saturated | 0.6 g |
| Carbohydrate | 13.9 g |
| - sugars | 0.3 g |
| Sodium | 332 mg |
As published by KFC.
How it compares with other KFC breakfast
Of the 13 breakfast on the KFC menu, Hashbrown has the least protein and is the lowest in calories. The category average is 479 kcal, so this one is below average by 341 kcal.
| Item | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| Hashbrown | 138 | 577 | 1.4 | 8.6 | 13.9 |
| Avocado Toast | 218 | 912 | 5.9 | 5.6 | 34.4 |
| Bacon & Egg Pocket | 334 | 1,397 | 16.1 | 13.8 | 34.8 |
| BLAT | 351 | 1,469 | 15.5 | 13.7 | 39.2 |
Sorted by calories, showing the items either side of this one. See every KFC breakfast item.
Quick answers
How many calories are in a KFC Hashbrown?
A KFC Hashbrown has 138 calories, which is 577 kilojoules, per serve as sold in Australia.
How much protein is in KFC's Hashbrown?
1.4 g of protein, which works out to 1.0 g per 100 kcal - rated F (high cal) for protein density on Macro Menu.
How many kJ is that?
577 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 577 kJ is roughly 7% of an 8,700 kJ day.
Is it a lower-calorie choice at KFC?
Yes - it is the lowest-calorie of the 13 breakfast at KFC. The next lightest is Avocado Toast at 218 kcal, and the highest-protein is Zinger Bacon & Egg Roll with 42.2 g.
More KFC breakfast
Avocado Toast218 kcal · 5.9 g protein
Bacon & Egg Pocket334 kcal · 16.1 g protein
BLAT351 kcal · 15.5 g protein
Bacon & Egg Roll361 kcal · 21.0 g protein
Zinger Toastie451 kcal · 28.8 g protein
Original Crispy Toastie476 kcal · 26.7 g proteinKFC full menuHighest protein at KFCLowest calorie at KFCOther restaurants
Heads up: Only at KFC's Gold Coast and Melbourne CBD stores, 6am to 10:30am.
Source: KFC Australia Nutrition & Allergen Guide, and KFC's own ordering API, per serve as sold. Last checked against the live menu on 14 September 2026. Every source.