Sushi Hub · Maki Rolls

Tempura PrawnSushi Hub calories & macros

A Sushi Hub Tempura Prawn has 325 calories (1,360 kJ), with 5.7 g protein, 11.0 g fat and 50.2 g carbs per serve. That is about 16% of the 8,700 kJ daily intake used on Australian food labels.

Calories3251,360 kJ

Protein5.7 g7% of energy

Fat11.0 g31% of energy

Carbs50.2 g62% of energy

Protein 7%Fat 31%Carbs 62%

D1.8 g protein per 100 kcal - poor protein density on Macro Menu's S to F scale

Open in the Macro Menu app All Sushi Hub items

How it compares with other Sushi Hub maki rolls

Of the 36 maki rolls on the Sushi Hub menu, Tempura Prawn ranks 30th of 36 for protein and is the 34th lowest in calories. The category average is 266 kcal, so this one is above average by 60 kcal.

Item	kcal	kJ	Protein g	Fat g	Carbs g
Tempura Pumpkin Avocado	299	1,251	5.0	8.2	51.0
Tuna Salad Avocado (2 options)	304	1,272	8.3	13.3	37.5
Spicy Tuna Salad Avocado	305	1,276	8.2	12.7	39.2
Tempura Prawn	325	1,360	5.7	11.0	50.2
Tempura Veggie Cucumber	330	1,381	4.1	11.5	52.2
Prawn Katsu Avocado	349	1,460	7.5	9.6	57.3

Sorted by calories, showing the items either side of this one. See every Sushi Hub maki rolls item.

Quick answers

How many calories are in a Sushi Hub Tempura Prawn?

A Sushi Hub Tempura Prawn has 325 calories, which is 1,360 kilojoules, per serve as sold in Australia.

How much protein is in Sushi Hub's Tempura Prawn?

5.7 g of protein, which works out to 1.8 g per 100 kcal - rated D (poor) for protein density on Macro Menu.

How many kJ is that?

1,360 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 1,360 kJ is roughly 16% of an 8,700 kJ day.

Is it a lower-calorie choice at Sushi Hub?

Within Sushi Hub maki rolls it is the 34th lowest of 36. The lowest-calorie option in that category is Seaweed Salad Cucumber at 208 kcal, and the highest-protein is Teriyaki Chicken Avocado with 14.3 g.