Sushi Hub · Sashimi & Salads

Assorted SashimiSushi Hub calories & macros

A Sushi Hub Assorted Sashimi has 191 calories (799 kJ), with 32.1 g protein, 2.3 g fat and 9.9 g carbs per serve. That is about 9% of the 8,700 kJ daily intake used on Australian food labels.

Calories191799 kJ

Protein32.1 g68% of energy

Fat2.3 g11% of energy

Carbs9.9 g21% of energy

Protein 68%Fat 11%Carbs 21%

S16.8 g protein per 100 kcal - elite protein density on Macro Menu's S to F scale

Open in the Macro Menu app All Sushi Hub items

How it compares with other Sushi Hub sashimi & salads

Of the 11 sashimi & salads on the Sushi Hub menu, Assorted Sashimi has the most protein and is the 8th lowest in calories. The category average is 171 kcal, so this one is above average by 20 kcal.

Item	kcal	kJ	Protein g	Fat g	Carbs g
Edamame	168	703	9.0	3.5	24.8
Fresh Prawn Salad	180	753	18.6	6.2	12.2
Fresh Salmon Salad	180	753	15.6	9.2	9.2
Assorted Sashimi	191	799	32.1	2.3	9.9
Teriyaki Chicken Salad	235	983	25.1	6.2	19.3
Salmon Sashimi	237	992	23.7	11.2	10.2
Crabstick Salad	276	1,155	9.4	16.3	23.0

Sorted by calories, showing the items either side of this one. See every Sushi Hub sashimi & salads item.

Quick answers

How many calories are in a Sushi Hub Assorted Sashimi?

A Sushi Hub Assorted Sashimi has 191 calories, which is 799 kilojoules, per serve as sold in Australia.

How much protein is in Sushi Hub's Assorted Sashimi?

32.1 g of protein, which works out to 16.8 g per 100 kcal - rated S (elite) for protein density on Macro Menu.

How many kJ is that?

799 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 799 kJ is roughly 9% of an 8,700 kJ day.

Is it a lower-calorie choice at Sushi Hub?

Within Sushi Hub sashimi & salads it is the 8th lowest of 11. The lowest-calorie option in that category is Scallop Salad at 73 kcal, and it also has the most protein of any Sushi Hub sashimi & salads item.