Sushi Hub · Sashimi & Salads

Salmon SashimiSushi Hub calories & macros

A Sushi Hub Salmon Sashimi has 237 calories (992 kJ), with 23.7 g protein, 11.2 g fat and 10.2 g carbs per serve. That is about 11% of the 8,700 kJ daily intake used on Australian food labels.

Calories237992 kJ

Protein23.7 g40% of energy

Fat11.2 g43% of energy

Carbs10.2 g17% of energy

Protein 40%Fat 43%Carbs 17%

S10.0 g protein per 100 kcal - elite protein density on Macro Menu's S to F scale

Open in the Macro Menu app All Sushi Hub items

How it compares with other Sushi Hub sashimi & salads

Of the 11 sashimi & salads on the Sushi Hub menu, Salmon Sashimi ranks 3rd of 11 for protein and is the 10th lowest in calories. The category average is 171 kcal, so this one is above average by 66 kcal.

Item	kcal	kJ	Protein g	Fat g	Carbs g
Fresh Salmon Salad	180	753	15.6	9.2	9.2
Assorted Sashimi	191	799	32.1	2.3	9.9
Teriyaki Chicken Salad	235	983	25.1	6.2	19.3
Salmon Sashimi	237	992	23.7	11.2	10.2
Crabstick Salad	276	1,155	9.4	16.3	23.0

Sorted by calories, showing the items either side of this one. See every Sushi Hub sashimi & salads item.

Quick answers

How many calories are in a Sushi Hub Salmon Sashimi?

A Sushi Hub Salmon Sashimi has 237 calories, which is 992 kilojoules, per serve as sold in Australia.

How much protein is in Sushi Hub's Salmon Sashimi?

23.7 g of protein, which works out to 10.0 g per 100 kcal - rated S (elite) for protein density on Macro Menu.

How many kJ is that?

992 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 992 kJ is roughly 11% of an 8,700 kJ day.

Is it a lower-calorie choice at Sushi Hub?

Within Sushi Hub sashimi & salads it is the 10th lowest of 11. The lowest-calorie option in that category is Scallop Salad at 73 kcal, and the highest-protein is Assorted Sashimi with 32.1 g.