Red Rooster · Drinks

Apple JuiceRed Rooster calories & macros

A Red Rooster Apple Juice has 176 calories (736 kJ), with 0.0 g protein, 0.0 g fat and 44.0 g carbs per serve. That is about 8% of the 8,700 kJ daily intake used on Australian food labels.

Calories176736 kJ

Protein0.0 g0% of energy

Fat0.0 g0% of energy

Carbs44.0 g100% of energy

Protein 0%Fat 0%Carbs 100%

F0.0 g protein per 100 kcal - high cal protein density on Macro Menu's S to F scale

Open in the Macro Menu app All Red Rooster items

How it compares with other Red Rooster drinks

Of the 17 drinks on the Red Rooster menu, Apple Juice ranks 15th of 17 for protein and is the 15th lowest in calories. The category average is 102 kcal, so this one is above average by 74 kcal.

Item	kcal	kJ	Carbs g
Gatorade Grape	148	619	37.0
7up (3 options)	160	669	40.0
Pepsi (3 options)	166	695	41.5
Apple Juice	176	736	44.0
Mountain Dew (3 options)	177	741	44.0
Solo (3 options)	182	761	45.5

Sorted by calories, showing the items either side of this one. See every Red Rooster drinks item.

Quick answers

How many calories are in a Red Rooster Apple Juice?

A Red Rooster Apple Juice has 176 calories, which is 736 kilojoules, per serve as sold in Australia.

How much protein is in Red Rooster's Apple Juice?

0.0 g of protein, which works out to 0.0 g per 100 kcal - rated F (high cal) for protein density on Macro Menu.

How many kJ is that?

736 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 736 kJ is roughly 8% of an 8,700 kJ day.

Is it a lower-calorie choice at Red Rooster?

Within Red Rooster drinks it is the 15th lowest of 17. The lowest-calorie option in that category is Cool Ridge Water at 0 kcal, and the highest-protein is Pepsi Max with 0.2 g.