McDonald's · Chicken & Wraps
Chicken Snack WrapMcDonald's calories & macros
A McDonald's Chicken Snack Wrap has 309 calories (1,293 kJ), with 14.0 g protein, 9.6 g fat and 32.5 g carbs per serve. That is about 15% of the 8,700 kJ daily intake used on Australian food labels.
B4.5 g protein per 100 kcal - good protein density on Macro Menu's S to F scale
Open in the Macro Menu appAll McDonald's items
Customise it: what swaps change
Per-serve totals after a common change. Every part here is McDonald's own published figure. A steamed bun is the same bun, so it doesn't change the numbers.
| Change | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| As sold | 309 | 1,293 | 14.0 | 9.6 | 32.5 |
| No Mayo/Sauce (-69 kcal) | 240 | 1,004 | 13.9 | 2.7 | 30.7 |
| No Lettuce (-4 kcal) | 305 | 1,276 | 13.8 | 9.6 | 32.1 |
| +1 Cheese Slice (+49 kcal) | 358 | 1,498 | 16.8 | 13.5 | 33.2 |
| +1 Bacon Rasher (+32 kcal) | 341 | 1,427 | 17.9 | 11.3 | 32.8 |
| + Extra Mayo (+69 kcal) | 378 | 1,582 | 14.1 | 16.5 | 34.3 |
| + Extra Lettuce (+4 kcal) | 313 | 1,310 | 14.2 | 9.6 | 32.9 |
| + Extra Tomato (+3 kcal) | 312 | 1,305 | 14.2 | 9.6 | 32.9 |
How it compares with other McDonald's chicken & wraps
Of the 14 chicken & wraps on the McDonald's menu, Chicken Snack Wrap ranks 13th of 14 for protein and is the 2nd lowest in calories. The category average is 522 kcal, so this one is below average by 213 kcal.
| Item | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| Chicken McNuggets (5 options) | 114 | 477 | 6.5 | 6.7 | 7.0 |
| Chicken Snack Wrap | 309 | 1,293 | 14.0 | 9.6 | 32.5 |
| Filet-o-Fish | 337 | 1,410 | 14.6 | 14.5 | 34.6 |
| Chicken 'n' Cheese | 418 | 1,749 | 16.7 | 21.0 | 39.3 |
| McChicken | 430 | 1,799 | 16.2 | 19.7 | 45.2 |
Sorted by calories, showing the items either side of this one. See every McDonald's chicken & wraps item.
Quick answers
How many calories are in a McDonald's Chicken Snack Wrap?
A McDonald's Chicken Snack Wrap has 309 calories, which is 1,293 kilojoules, per serve as sold in Australia.
How much protein is in McDonald's's Chicken Snack Wrap?
14.0 g of protein, which works out to 4.5 g per 100 kcal - rated B (good) for protein density on Macro Menu.
How many kJ is that?
1,293 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 1,293 kJ is roughly 15% of an 8,700 kJ day.
Is it a lower-calorie choice at McDonald's?
Within McDonald's chicken & wraps it is the 2nd lowest of 14. The lowest-calorie option in that category is Chicken McNuggets at 114 kcal, and the highest-protein is Cheesy McCrispy with 42.4 g.
Compare it with
The closest wraps and rolls by calories, at the other chains and on this menu.
More McDonald's chicken & wraps
Filet-o-Fish337 kcal · 14.6 g protein
Chicken 'n' Cheese418 kcal · 16.7 g protein
McChicken430 kcal · 16.2 g protein
McWings480 kcal · 27.5 g protein
Double Filet-o-Fish485 kcal · 25.3 g protein
Chicken McNuggets114 kcal · 6.5 g proteinMcDonald's full menuHighest protein at McDonald'sLowest calorie at McDonald'sOther restaurants
Source: McDonald's Australia nutrition information (QAM-059 / QAM-058) and McDonald's own live nutrition service (www.mcdonalds.com/dnaapp), per serve as sold. Last checked against the live menu on 8 September 2026. Every source.