McDonald's vs Guzman y Gomez
Chicken Snack Wrap vs Ground Beef Burritocalories, protein and macros
McDonald's Chicken Snack Wrap has 309 calories and 14.0 g protein. Guzman y Gomez Ground Beef Burrito has 828 calories and 36.7 g protein. Both figures are per serve as sold, from each chain's own published nutrition information.
| Chicken Snack WrapMcDonald's | Ground Beef BurritoGuzman y Gomez | |
|---|---|---|
| Calories | 309 | 828 |
| Kilojoules | 1,293 | 3,464 |
| Protein | 14.0 g | 36.7 g |
| Fat | 9.6 g | 33.5 g |
| Carbs | 32.5 g | 93.9 g |
| Protein per 100 kcal | 4.5 g | 4.4 g |
The highlighted cell in each row is the one most people are after - more protein, or less of everything else.
The short answer
- Guzman y Gomez's Ground Beef Burrito has more protein - 36.7 g against 14.0 g.
- McDonald's' Chicken Snack Wrap has less energy - 309 kcal against 828 kcal.
- McDonald's' Chicken Snack Wrap has less fat - 9.6 g against 33.5 g.
On Macro Menu's S to F scale for protein density, the Chicken Snack Wrap rates B(good) and the Ground Beef Burrito rates C(average).
Compare these in the appChicken Snack Wrap on its ownGround Beef Burrito on its own