Sushi Hub · Maki Rolls

Spicy Tuna CucumberSushi Hub calories & macros

A Sushi Hub Spicy Tuna Cucumber has 209 calories (874 kJ), with 10.4 g protein, 2.8 g fat and 34.8 g carbs per serve. That is about 10% of the 8,700 kJ daily intake used on Australian food labels.

Calories209874 kJ

Protein10.4 g20% of energy

Fat2.8 g12% of energy

Carbs34.8 g68% of energy

Protein 20%Fat 12%Carbs 68%

B5.0 g protein per 100 kcal - good protein density on Macro Menu's S to F scale

Open in the Macro Menu app All Sushi Hub items

How it compares with other Sushi Hub maki rolls

Of the 36 maki rolls on the Sushi Hub menu, Spicy Tuna Cucumber ranks 10th of 36 for protein and is the 2nd lowest in calories. The category average is 266 kcal, so this one is below average by 56 kcal.

Item	kcal	kJ	Protein g	Fat g	Carbs g
Seaweed Salad Cucumber	208	870	3.2	0.9	45.9
Spicy Tuna Cucumber	209	874	10.4	2.8	34.8
Avocado & Cucumber	218	912	3.9	2.9	43.5
Lobster Salad Cucumber	226	946	8.9	3.0	40.2
Fresh Salmon Cucumber (2 options)	229	958	9.8	5.9	33.8

Sorted by calories, showing the items either side of this one. See every Sushi Hub maki rolls item.

Quick answers

How many calories are in a Sushi Hub Spicy Tuna Cucumber?

A Sushi Hub Spicy Tuna Cucumber has 209 calories, which is 874 kilojoules, per serve as sold in Australia.

How much protein is in Sushi Hub's Spicy Tuna Cucumber?

10.4 g of protein, which works out to 5.0 g per 100 kcal - rated B (good) for protein density on Macro Menu.

How many kJ is that?

874 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 874 kJ is roughly 10% of an 8,700 kJ day.

Is it a lower-calorie choice at Sushi Hub?

Within Sushi Hub maki rolls it is the 2nd lowest of 36. The lowest-calorie option in that category is Seaweed Salad Cucumber at 208 kcal, and the highest-protein is Teriyaki Chicken Avocado with 14.3 g.