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Sushi Hub · Maki Rolls

Smoked Salmon Avocado Mayonnaise Cream CheeseSushi Hub calories & macros

A Sushi Hub Smoked Salmon Avocado Mayonnaise Cream Cheese has 289 calories (1,209 kJ), with 7.3 g protein, 8.2 g fat and 46.1 g carbs per serve. That is about 14% of the 8,700 kJ daily intake used on Australian food labels.

Sushi Hub Smoked Salmon Avocado Mayonnaise Cream Cheese
Calories2891,209 kJ
Protein7.3 g10% of energy
Fat8.2 g26% of energy
Carbs46.1 g64% of energy
Protein 10%Fat 26%Carbs 64%

D2.5 g protein per 100 kcal - poor protein density on Macro Menu's S to F scale

Open in the Macro Menu appAll Sushi Hub items

How it compares with other Sushi Hub maki rolls

Of the 36 maki rolls on the Sushi Hub menu, Smoked Salmon Avocado Mayonnaise Cream Cheese ranks 29th of 36 for protein and is the 28th lowest in calories. The category average is 266 kcal, so this one is above average by 24 kcal.

ItemkcalkJProtein gFat gCarbs g
Spicy Chicken Avocado2781,1639.78.240.9
Tuna Salad Cucumber (2 options)2781,1638.59.738.9
Soft Shell Crab2781,1635.47.546.9
Smoked Salmon Avocado Mayonnaise Cream Cheese2891,2097.38.246.1
Meat-free Chicken Avocado2921,2227.78.146.6
Spicy Tuna Salad Cucumber2951,2348.912.636.4
Tempura Pumpkin Avocado2991,2515.08.251.0

Sorted by calories, showing the items either side of this one. See every Sushi Hub maki rolls item.

Quick answers

How many calories are in a Sushi Hub Smoked Salmon Avocado Mayonnaise Cream Cheese?

A Sushi Hub Smoked Salmon Avocado Mayonnaise Cream Cheese has 289 calories, which is 1,209 kilojoules, per serve as sold in Australia.

How much protein is in Sushi Hub's Smoked Salmon Avocado Mayonnaise Cream Cheese?

7.3 g of protein, which works out to 2.5 g per 100 kcal - rated D (poor) for protein density on Macro Menu.

How many kJ is that?

1,209 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 1,209 kJ is roughly 14% of an 8,700 kJ day.

Is it a lower-calorie choice at Sushi Hub?

Within Sushi Hub maki rolls it is the 28th lowest of 36. The lowest-calorie option in that category is Seaweed Salad Cucumber at 208 kcal, and the highest-protein is Teriyaki Chicken Avocado with 14.3 g.

Compare it with

The closest wraps and rolls by calories, at the other chains and on this menu.

vs Pulled Pork Dos CapasZambrero · same calories, +5.4 g proteinvs Chipotle QuesadillaSubway · -1 kcal, +0.8 g proteinvs Crispy Chicken Tender Hard TacoGuzman y Gomez · -2 kcal, +4.6 g proteinvs Meat-free Chicken AvocadoSushi Hub · +3 kcal, +0.4 g protein

More Sushi Hub maki rolls

Meat-free Chicken Avocado292 kcal · 7.7 g proteinSpicy Tuna Salad Cucumber295 kcal · 8.9 g proteinTempura Pumpkin Avocado299 kcal · 5.0 g proteinCrispy Chicken Avocado278 kcal · 10.9 g proteinSoft Shell Crab278 kcal · 5.4 g proteinSpicy Chicken Avocado278 kcal · 9.7 g protein

Sushi Hub full menuHighest protein at Sushi HubLowest calorie at Sushi HubOther restaurants

Source: The nutrition panel Sushi Hub publishes on each product, per serve as sold. Last checked against the live menu on 8 September 2026. Every source.