Oporto · Burgers
Porto RollOporto calories & macros
An Oporto Porto Roll has 678 calories (2,837 kJ), with 31.0 g protein, 33.0 g fat and 58.0 g carbs per serve. That is about 33% of the 8,700 kJ daily intake used on Australian food labels.
B4.6 g protein per 100 kcal - good protein density on Macro Menu's S to F scale
Open in the Macro Menu appAll Oporto items
Customise it: what swaps change
Per-serve totals after a common change. Modifier figures are Macro Menu estimates unless Oporto publishes the component itself.
| Change | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| As sold | 678 | 2,837 | 31.0 | 33.0 | 58.0 |
| No Mayo (-95 kcal) | 583 | 2,439 | 30.8 | 22.5 | 57.5 |
| No Chilli Sauce (-35 kcal) | 643 | 2,690 | 30.8 | 30.0 | 56.2 |
| No Bun (-160 kcal) | 518 | 2,167 | 25.5 | 31.5 | 27.0 |
| Add Cheese (+55 kcal) | 733 | 3,067 | 34.2 | 37.5 | 58.5 |
| Add Bacon (+38 kcal) | 716 | 2,996 | 34.0 | 35.5 | 58.5 |
How it compares with other Oporto burgers
Of the 13 burgers on the Oporto menu, Porto Roll ranks 9th of 13 for protein and is the 5th lowest in calories. The category average is 708 kcal, so this one is below average by 30 kcal.
| Item | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| Vegan Burger | 574 | 2,402 | 14.5 | 26.0 | 68.0 |
| Schnitt Faced Burger | 614 | 2,569 | 31.0 | 33.0 | 48.0 |
| Single Bondi Burger | 627 | 2,623 | 26.9 | 39.3 | 47.7 |
| Porto Roll | 678 | 2,837 | 31.0 | 33.0 | 58.0 |
| Crispy Chicken Strip Burger | 686 | 2,870 | 28.0 | 38.0 | 56.0 |
| Halloumi Chicken Burger | 700 | 2,929 | 44.0 | 39.0 | 44.0 |
| Otropo Burger | 710 | 2,971 | 43.0 | 37.0 | 51.0 |
Sorted by calories, showing the items either side of this one. See every Oporto burgers item.
Quick answers
How many calories are in an Oporto Porto Roll?
A Oporto Porto Roll has 678 calories, which is 2,837 kilojoules, per serve as sold in Australia.
How much protein is in Oporto's Porto Roll?
31.0 g of protein, which works out to 4.6 g per 100 kcal - rated B (good) for protein density on Macro Menu.
How many kJ is that?
2,837 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 2,837 kJ is roughly 33% of an 8,700 kJ day.
Is it a lower-calorie choice at Oporto?
Within Oporto burgers it is the 5th lowest of 13. The lowest-calorie option in that category is Single Oprego Burger at 540 kcal, and the highest-protein is Triple Bondi Burger with 59.2 g.
Compare it with
The closest wraps and rolls by calories, at the other chains and on this menu.
More Oporto burgers
Crispy Chicken Strip Burger686 kcal · 28.0 g protein
Halloumi Chicken Burger700 kcal · 44.0 g protein
Double Oprego Burger710 kcal · 41.5 g protein
Otropo Burger710 kcal · 43.0 g protein
Single Bondi Burger627 kcal · 26.9 g protein
Schnitt Faced Burger614 kcal · 31.0 g proteinOporto full menuHighest protein at OportoLowest calorie at OportoOther restaurants
Source: Oporto's published nutrition figures, with live storefront listings used to confirm what is on the menu, per serve as sold. Not every figure on this page is Oporto's own. Oporto's own site is location-gated and would not open to us, so some rows were confirmed against live store listings and third-party nutrition databases rather than read straight off an Oporto document. Last checked against the live menu in September 2026. Every source.