Oporto · Burgers
Otropo BurgerOporto calories & macros
An Oporto Otropo Burger has 710 calories (2,971 kJ), with 43.0 g protein, 37.0 g fat and 51.0 g carbs per serve. That is about 34% of the 8,700 kJ daily intake used on Australian food labels.
A6.1 g protein per 100 kcal - excellent protein density on Macro Menu's S to F scale
Open in the Macro Menu appAll Oporto items
Customise it: what swaps change
Per-serve totals after a common change. Modifier figures are Macro Menu estimates unless Oporto publishes the component itself.
| Change | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| As sold | 710 | 2,971 | 43.0 | 37.0 | 51.0 |
| No Mayo (-95 kcal) | 615 | 2,573 | 42.8 | 26.5 | 50.5 |
| No Cheese (-55 kcal) | 655 | 2,741 | 39.8 | 32.5 | 50.5 |
| No Bacon (-38 kcal) | 672 | 2,812 | 40.0 | 34.5 | 50.5 |
| No Pineapple (-25 kcal) | 685 | 2,866 | 42.8 | 37.0 | 45.0 |
| No Bun (-160 kcal) | 550 | 2,301 | 37.5 | 35.5 | 20.0 |
| No Lettuce (-2 kcal) | 708 | 2,962 | 42.9 | 37.0 | 50.6 |
| +1 Grilled Fillet (+145 kcal) | 855 | 3,577 | 59.5 | 45.5 | 51.8 |
How it compares with other Oporto burgers
Of the 13 burgers on the Oporto menu, Otropo Burger ranks 5th of 13 for protein and is the 8th lowest in calories. The category average is 708 kcal, so this one is above average by 2 kcal.
| Item | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| Porto Roll | 678 | 2,837 | 31.0 | 33.0 | 58.0 |
| Crispy Chicken Strip Burger | 686 | 2,870 | 28.0 | 38.0 | 56.0 |
| Halloumi Chicken Burger | 700 | 2,929 | 44.0 | 39.0 | 44.0 |
| Otropo Burger | 710 | 2,971 | 43.0 | 37.0 | 51.0 |
| Double Oprego Burger | 710 | 2,971 | 41.5 | 36.5 | 49.0 |
| Chicken, Bacon & Egg Burger | 753 | 3,151 | 35.0 | 38.0 | 56.0 |
| Chicken BLT Burger with Mayo | 797 | 3,335 | 47.8 | 40.8 | 59.1 |
Sorted by calories, showing the items either side of this one. See every Oporto burgers item.
Quick answers
How many calories are in an Oporto Otropo Burger?
A Oporto Otropo Burger has 710 calories, which is 2,971 kilojoules, per serve as sold in Australia.
How much protein is in Oporto's Otropo Burger?
43.0 g of protein, which works out to 6.1 g per 100 kcal - rated A (excellent) for protein density on Macro Menu.
How many kJ is that?
2,971 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 2,971 kJ is roughly 34% of an 8,700 kJ day.
Is it a lower-calorie choice at Oporto?
Within Oporto burgers it is the 8th lowest of 13. The lowest-calorie option in that category is Single Oprego Burger at 540 kcal, and the highest-protein is Triple Bondi Burger with 59.2 g.
Compare it with
The closest burgers by calories, at the other chains and on this menu.
More Oporto burgers
Double Oprego Burger710 kcal · 41.5 g protein
Halloumi Chicken Burger700 kcal · 44.0 g protein
Crispy Chicken Strip Burger686 kcal · 28.0 g protein
Porto Roll678 kcal · 31.0 g protein
Chicken, Bacon & Egg Burger753 kcal · 35.0 g protein
Single Bondi Burger627 kcal · 26.9 g proteinOporto full menuHighest protein at OportoLowest calorie at OportoOther restaurants
Source: Oporto's published nutrition figures, with live storefront listings used to confirm what is on the menu, per serve as sold. Not every figure on this page is Oporto's own. Oporto's own site is location-gated and would not open to us, so some rows were confirmed against live store listings and third-party nutrition databases rather than read straight off an Oporto document. Last checked against the live menu in September 2026. Every source.