KFC · Drinks

1.25L SoloKFC calories & macros

A KFC 1.25L Solo has 597 calories (2,498 kJ), with 0.0 g protein, 0.0 g fat and 149.5 g carbs per serve. That is about 29% of the 8,700 kJ daily intake used on Australian food labels.

Calories5972,498 kJ

Protein0.0 g0% of energy

Fat0.0 g0% of energy

Carbs149.5 g100% of energy

Protein 0%Fat 0%Carbs 100%

F0.0 g protein per 100 kcal - high cal protein density on Macro Menu's S to F scale

Open in the Macro Menu app All KFC items

Full nutrition

Per serve	Amount
Energy	2,498 kJ (597 kcal)
Protein	0.0 g
Fat, total	0.0 g
- saturated	0.0 g
Carbohydrate	149.5 g
- sugars	149.5 g
Sodium	221 mg

As published by KFC.

How it compares with other KFC drinks

Of the 21 drinks on the KFC menu, 1.25L Solo has the least protein and is the highest in calories. The category average is 156 kcal, so this one is above average by 441 kcal.

Item	kcal	kJ	Carbs g
1.25L Pepsi	340	1,423	89.8
1.25L Mountain Dew	343	1,435	89.8
1.25L 7Up	536	2,243	137.8
1.25L Solo	597	2,498	149.5

Sorted by calories, showing the items either side of this one. See every KFC drinks item.

Quick answers

How many calories are in a KFC 1.25L Solo?

A KFC 1.25L Solo has 597 calories, which is 2,498 kilojoules, per serve as sold in Australia.

How much protein is in KFC's 1.25L Solo?

0.0 g of protein, which works out to 0.0 g per 100 kcal - rated F (high cal) for protein density on Macro Menu.

How many kJ is that?

2,498 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 2,498 kJ is roughly 29% of an 8,700 kJ day.

Is it a lower-calorie choice at KFC?

Within KFC drinks it is the 21st lowest of 21. The lowest-calorie option in that category is Bottled Water at 0 kcal, and the highest-protein is 1.25L Pepsi Max with 0.8 g.