KFC · Drinks

Raspberry FreezeKFC calories & macros

A KFC Raspberry Freeze has 182 calories (761 kJ), with 0.0 g protein, 0.0 g fat and 44.4 g carbs per serve. That is about 9% of the 8,700 kJ daily intake used on Australian food labels.

Calories182761 kJ

Protein0.0 g0% of energy

Fat0.0 g0% of energy

Carbs44.4 g100% of energy

Protein 0%Fat 0%Carbs 100%

F0.0 g protein per 100 kcal - high cal protein density on Macro Menu's S to F scale

Open in the Macro Menu app All KFC items

Full nutrition

Per serve	Amount
Energy	761 kJ (182 kcal)
Protein	0.0 g
Fat, total	0.0 g
- saturated	0.0 g
Carbohydrate	44.4 g
- sugars	44.4 g
Sodium	35 mg

As published by KFC.

How it compares with other KFC drinks

Of the 21 drinks on the KFC menu, Raspberry Freeze ranks 16th of 21 for protein and is the 15th lowest in calories. The category average is 156 kcal, so this one is above average by 26 kcal.

Item	kcal	kJ	Protein g	Carbs g
Apple Juice	141	590	0.0	34.7
7Up (2 options)	166	695	0.0	42.6
Pepsi Freeze	175	732	0.0	43.0
Raspberry Freeze	182	761	0.0	44.4
Solo (2 options)	186	778	0.2	44.9
Mountain Dew Freeze	187	782	0.0	46.1
1.25L Pepsi	340	1,423	0.0	89.8

Sorted by calories, showing the items either side of this one. See every KFC drinks item.

Quick answers

How many calories are in a KFC Raspberry Freeze?

A KFC Raspberry Freeze has 182 calories, which is 761 kilojoules, per serve as sold in Australia.

How much protein is in KFC's Raspberry Freeze?

0.0 g of protein, which works out to 0.0 g per 100 kcal - rated F (high cal) for protein density on Macro Menu.

How many kJ is that?

761 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 761 kJ is roughly 9% of an 8,700 kJ day.

Is it a lower-calorie choice at KFC?

Within KFC drinks it is the 15th lowest of 21. The lowest-calorie option in that category is Bottled Water at 0 kcal, and the highest-protein is 1.25L Pepsi Max with 0.8 g.