KFC · Drinks
1.25L Pepsi MaxKFC calories & macros
A KFC 1.25L Pepsi Max has 5 calories (21 kJ), with 0.8 g protein, 0.0 g fat and 0.8 g carbs per serve. That is about 0% of the 8,700 kJ daily intake used on Australian food labels.

C16.0 g protein per 100 kcal - average protein density on Macro Menu's S to F scale
Open in the Macro Menu appAll KFC items
Full nutrition
| Per serve | Amount |
|---|---|
| Energy | 21 kJ (5 kcal) |
| Protein | 0.8 g |
| Fat, total | 0.0 g |
| - saturated | 0.0 g |
| Carbohydrate | 0.8 g |
| - sugars | 0.0 g |
| Sodium | 162 mg |
As published by KFC.
How it compares with other KFC drinks
Of the 21 drinks on the KFC menu, 1.25L Pepsi Max has the most protein and is the 5th lowest in calories. The category average is 156 kcal, so this one is below average by 151 kcal.
| Item | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| Sparkling Water | 0 | 0 | 0.0 | 0.0 | 0.0 |
| Pepsi Max (2 options) | 1 | 4 | 0.2 | 0.0 | 0.2 |
| Sunkist No Sugar (2 options) | 2 | 8 | 0.0 | 0.0 | 0.0 |
| 1.25L Pepsi Max | 5 | 21 | 0.8 | 0.0 | 0.8 |
| Pickle Pepsi Max | 5 | 21 | 0.3 | 0.0 | 0.8 |
| 1.25L Sunkist No Sugar | 6 | 25 | 0.0 | 0.0 | 0.0 |
| Lipton Peach Ice Tea | 94 | 393 | 0.5 | 0.5 | 22.1 |
Sorted by calories, showing the items either side of this one. See every KFC drinks item.
Quick answers
How many calories are in a KFC 1.25L Pepsi Max?
A KFC 1.25L Pepsi Max has 5 calories, which is 21 kilojoules, per serve as sold in Australia.
How much protein is in KFC's 1.25L Pepsi Max?
0.8 g of protein, which works out to 16.0 g per 100 kcal - rated C (average) for protein density on Macro Menu.
How many kJ is that?
21 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 21 kJ is roughly 0% of an 8,700 kJ day.
Is it a lower-calorie choice at KFC?
Within KFC drinks it is the 5th lowest of 21. The lowest-calorie option in that category is Bottled Water at 0 kcal, and it also has the most protein of any KFC drinks item.
Compare it with
The closest drinks by calories, at the other chains and on this menu.
More KFC drinks
Pickle Pepsi Max5 kcal · 0.3 g protein
1.25L Sunkist No Sugar6 kcal · 0.0 g protein
Sunkist No Sugar2 kcal · 0.0 g protein
Pepsi Max1 kcal · 0.2 g protein
Bottled Water0 kcal · 0.0 g protein
Sparkling Water0 kcal · 0.0 g proteinKFC full menuHighest protein at KFCLowest calorie at KFCOther restaurants
Source: KFC Australia Nutrition & Allergen Guide, and KFC's own ordering API, per serve as sold. Last checked against the live menu on 14 September 2026. Every source.