KFC · Drinks

Pepsi MaxKFC calories & macros

A KFC Pepsi Max (Regular) has 1 calories (4 kJ), with 0.2 g protein, 0.0 g fat and 0.2 g carbs per serve. That is about 0% of the 8,700 kJ daily intake used on Australian food labels.

Calories14 kJ

Protein0.2 g50% of energy

Fat0.0 g0% of energy

Carbs0.2 g50% of energy

Protein 50%Fat 0%Carbs 50%

C20.0 g protein per 100 kcal - average protein density on Macro Menu's S to F scale

Open in the Macro Menu app All KFC items

Full nutrition (Regular)

Per serve	Amount
Energy	4 kJ (1 kcal)
Protein	0.2 g
Fat, total	0.0 g
- saturated	0.0 g
Carbohydrate	0.2 g
- sugars	0.0 g
Sodium	49 mg

As published by KFC.

Pepsi Max sizes and options

Option	kcal	kJ	Protein g	Fat g	Carbs g	Sat fat g	Sugars g	Sodium mg
Regular	1	4	0.2	0.0	0.2	0.0	0.0	49
Large	2	8	0.4	0.0	0.4	0.0	0.0	78

Lowest: Regular at 1 kcal. Highest: Large at 2 kcal - a 1 kcal spread.

How it compares with other KFC drinks

Of the 21 drinks on the KFC menu, Pepsi Max ranks 4th of 21 for protein and is the 3rd lowest in calories. The category average is 156 kcal, so this one is below average by 155 kcal.

Item	kcal	kJ	Protein g	Carbs g
Bottled Water	0	0	0.0	0.0
Sparkling Water	0	0	0.0	0.0
Pepsi Max (2 options)	1	4	0.2	0.2
Sunkist No Sugar (2 options)	2	8	0.0	0.0
1.25L Pepsi Max	5	21	0.8	0.8
Pickle Pepsi Max	5	21	0.3	0.8

Sorted by calories, showing the items either side of this one. See every KFC drinks item.

Quick answers

How many calories are in a KFC Pepsi Max?

Pepsi Max at KFC ranges from 1 to 2 calories depending on the option. The Regular is 1 kcal (4 kJ).

How much protein is in KFC's Pepsi Max?

0.2 g of protein in the Regular, which works out to 20.0 g per 100 kcal - rated C (average) for protein density on Macro Menu.

How many kJ is that?

4 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 4 kJ is roughly 0% of an 8,700 kJ day.

Is it a lower-calorie choice at KFC?

Within KFC drinks it is the 3rd lowest of 21. The lowest-calorie option in that category is Bottled Water at 0 kcal, and the highest-protein is 1.25L Pepsi Max with 0.8 g.