KFC · Drinks
Sparkling WaterKFC calories & macros
A KFC Sparkling Water has 0 calories (0 kJ), with 0.0 g protein, 0.0 g fat and 0.0 g carbs per serve. That is about 0% of the 8,700 kJ daily intake used on Australian food labels.
Open in the Macro Menu appAll KFC items
Full nutrition
| Per serve | Amount |
|---|---|
| Energy | 0 kJ (0 kcal) |
| Protein | 0.0 g |
| Fat, total | 0.0 g |
| - saturated | 0.0 g |
| Carbohydrate | 0.0 g |
| - sugars | 0.0 g |
| Sodium | 18 mg |
As published by KFC.
How it compares with other KFC drinks
Of the 21 drinks on the KFC menu, Sparkling Water ranks 8th of 21 for protein and is the 2nd lowest in calories. The category average is 156 kcal, so this one is below average by 156 kcal.
| Item | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| Bottled Water | 0 | 0 | 0.0 | 0.0 | 0.0 |
| Sparkling Water | 0 | 0 | 0.0 | 0.0 | 0.0 |
| Pepsi Max (2 options) | 1 | 4 | 0.2 | 0.0 | 0.2 |
| Sunkist No Sugar (2 options) | 2 | 8 | 0.0 | 0.0 | 0.0 |
| 1.25L Pepsi Max | 5 | 21 | 0.8 | 0.0 | 0.8 |
Sorted by calories, showing the items either side of this one. See every KFC drinks item.
Quick answers
How many calories are in a KFC Sparkling Water?
A KFC Sparkling Water has 0 calories, which is 0 kilojoules, per serve as sold in Australia.
How much protein is in KFC's Sparkling Water?
0.0 g of protein.
How many kJ is that?
0 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 0 kJ is roughly 0% of an 8,700 kJ day.
Is it a lower-calorie choice at KFC?
Within KFC drinks it is the 2nd lowest of 21. The lowest-calorie option in that category is Bottled Water at 0 kcal, and the highest-protein is 1.25L Pepsi Max with 0.8 g.
More KFC drinks
Bottled Water0 kcal · 0.0 g protein
Pepsi Max1 kcal · 0.2 g protein
Sunkist No Sugar2 kcal · 0.0 g protein
Pickle Pepsi Max5 kcal · 0.3 g protein
1.25L Pepsi Max5 kcal · 0.8 g protein
1.25L Sunkist No Sugar6 kcal · 0.0 g proteinKFC full menuHighest protein at KFCLowest calorie at KFCOther restaurants
Source: KFC Australia Nutrition & Allergen Guide, and KFC's own ordering API, per serve as sold. Last checked against the live menu on 14 September 2026. Every source.