KFC · Drinks

1.25L 7UpKFC calories & macros

A KFC 1.25L 7Up has 536 calories (2,243 kJ), with 0.0 g protein, 0.0 g fat and 137.8 g carbs per serve. That is about 26% of the 8,700 kJ daily intake used on Australian food labels.

Calories5362,243 kJ

Protein0.0 g0% of energy

Fat0.0 g0% of energy

Carbs137.8 g100% of energy

Protein 0%Fat 0%Carbs 100%

F0.0 g protein per 100 kcal - high cal protein density on Macro Menu's S to F scale

Open in the Macro Menu app All KFC items

Full nutrition

Per serve	Amount
Energy	2,243 kJ (536 kcal)
Protein	0.0 g
Fat, total	0.0 g
- saturated	0.0 g
Carbohydrate	137.8 g
- sugars	137.8 g
Sodium	341 mg

As published by KFC.

How it compares with other KFC drinks

Of the 21 drinks on the KFC menu, 1.25L 7Up ranks 20th of 21 for protein and is the 20th lowest in calories. The category average is 156 kcal, so this one is above average by 380 kcal.

Item	kcal	kJ	Carbs g
Mountain Dew Freeze	187	782	46.1
1.25L Pepsi	340	1,423	89.8
1.25L Mountain Dew	343	1,435	89.8
1.25L 7Up	536	2,243	137.8
1.25L Solo	597	2,498	149.5

Sorted by calories, showing the items either side of this one. See every KFC drinks item.

Quick answers

How many calories are in a KFC 1.25L 7Up?

A KFC 1.25L 7Up has 536 calories, which is 2,243 kilojoules, per serve as sold in Australia.

How much protein is in KFC's 1.25L 7Up?

0.0 g of protein, which works out to 0.0 g per 100 kcal - rated F (high cal) for protein density on Macro Menu.

How many kJ is that?

2,243 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 2,243 kJ is roughly 26% of an 8,700 kJ day.

Is it a lower-calorie choice at KFC?

Within KFC drinks it is the 20th lowest of 21. The lowest-calorie option in that category is Bottled Water at 0 kcal, and the highest-protein is 1.25L Pepsi Max with 0.8 g.