Hungry Jack's · Burgers

Whopper with CheeseHungry Jack's calories & macros

A Hungry Jack's Whopper with Cheese has 657 calories (2,749 kJ), with 32.7 g protein, 51.0 g fat and 47.5 g carbs per serve. That is about 32% of the 8,700 kJ daily intake used on Australian food labels.

Calories6572,749 kJ

Protein32.7 g17% of energy

Fat51.0 g59% of energy

Carbs47.5 g24% of energy

Protein 17%Fat 59%Carbs 24%

B5.0 g protein per 100 kcal - good protein density on Macro Menu's S to F scale

Open in the Macro Menu app All Hungry Jack's items

Full nutrition

Per serve	Amount
Energy	2,749 kJ (657 kcal)
Protein	32.7 g
Fat, total	51.0 g
- saturated	17.2 g
Carbohydrate	47.5 g
- sugars	12.2 g
Sodium	1,162 mg

As published by Hungry Jack's.

Customise it: what swaps change

Per-serve totals after a common change. Hungry Jack's publishes every ingredient, but not how much goes on each burger. The portions are worked out from its own menu, so treat them as close, not exact.

Change	kcal	kJ	Protein g	Fat g	Carbs g
As sold	657	2,749	32.7	51.0	47.5
No Cheese (-74 kcal)	583	2,439	28.1	45.1	46.6
No Mayo (-163 kcal)	494	2,067	32.4	33.0	46.8
No Ketchup (-12 kcal)	645	2,699	32.6	51.0	44.8
No Pickles (-1 kcal)	656	2,745	32.6	51.0	47.3
No Onion (-3 kcal)	654	2,736	32.5	51.0	46.9
No Lettuce (-2 kcal)	655	2,741	32.6	51.0	47.2
No Tomato (-4 kcal)	653	2,732	32.7	51.0	46.7
No Bun (-256 kcal)	401	1,678	24.7	44.8	6.7
+1 Cheese Slice (+37 kcal)	694	2,904	35.0	53.9	47.9
+1 Bacon Rasher (+31 kcal)	688	2,879	36.0	52.8	47.8
+1 Whopper Patty (+264 kcal)	921	3,853	52.0	72.1	47.5
+ Extra Mayo (+163 kcal)	820	3,431	33.0	69.0	48.2
+ Extra Ketchup (+12 kcal)	669	2,799	32.8	51.0	50.2
+ Mustard (+6 kcal)	663	2,774	32.9	51.3	48.0
+ BBQ Sauce (+13 kcal)	670	2,803	32.8	51.1	50.5
+ Extra Pickles (+1 kcal)	658	2,753	32.8	51.0	47.7
+ Extra Onion (+3 kcal)	660	2,761	32.9	51.0	48.1
+ Extra Lettuce (+2 kcal)	659	2,757	32.8	51.0	47.8
+ Extra Tomato (+4 kcal)	661	2,766	32.7	51.0	48.3

How it compares with other Hungry Jack's burgers

Of the 36 burgers on the Hungry Jack's menu, Whopper with Cheese ranks 21st of 36 for protein and is the 16th lowest in calories. The category average is 767 kcal, so this one is below average by 110 kcal.

Item	kcal	kJ	Protein g	Fat g	Carbs g
Whopper	582	2,435	28.1	45.2	46.6
Triple Cheeseburger	624	2,611	37.0	40.0	29.2
Plant Based Whopper Cheese	629	2,632	29.6	47.0	50.0
Whopper with Cheese	657	2,749	32.7	51.0	47.5
Plant Based Angry Whopper	701	2,933	30.4	52.2	56.0
Grill Masters Smoky Chipotle Angus	768	3,213	45.7	52.4	29.8
Grill Masters Chicago Angus	796	3,330	45.7	55.4	29.7

Sorted by calories, showing the items either side of this one. See every Hungry Jack's burgers item.

Quick answers

How many calories are in a Hungry Jack's Whopper with Cheese?

A Hungry Jack's Whopper with Cheese has 657 calories, which is 2,749 kilojoules, per serve as sold in Australia.

How much protein is in Hungry Jack's's Whopper with Cheese?

32.7 g of protein, which works out to 5.0 g per 100 kcal - rated B (good) for protein density on Macro Menu.

How many kJ is that?

2,749 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 2,749 kJ is roughly 32% of an 8,700 kJ day.

Is it a lower-calorie choice at Hungry Jack's?

Within Hungry Jack's burgers it is the 16th lowest of 36. The lowest-calorie option in that category is Hamburger at 285 kcal, and the highest-protein is Grill Masters Double Angus Bacon & Cheese with 89.3 g.