Hungry Jack's · Burgers
Plant Based WhopperHungry Jack's calories & macros
A Hungry Jack's Plant Based Whopper has 554 calories (2,318 kJ), with 24.6 g protein, 40.7 g fat and 49.8 g carbs per serve. That is about 27% of the 8,700 kJ daily intake used on Australian food labels.

C4.4 g protein per 100 kcal - average protein density on Macro Menu's S to F scale
Open in the Macro Menu appAll Hungry Jack's items
Full nutrition
| Per serve | Amount |
|---|---|
| Energy | 2,318 kJ (554 kcal) |
| Protein | 24.6 g |
| Fat, total | 40.7 g |
| - saturated | 9.5 g |
| Carbohydrate | 49.8 g |
| - sugars | 12.1 g |
| Sodium | 1,154 mg |
As published by Hungry Jack's.
Customise it: what swaps change
Per-serve totals after a common change. Hungry Jack's publishes every ingredient, but not how much goes on each burger. The portions are worked out from its own menu, so treat them as close, not exact.
| Change | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| As sold | 554 | 2,318 | 24.6 | 40.7 | 49.8 |
| No Mayo (-163 kcal) | 391 | 1,636 | 24.3 | 22.7 | 49.1 |
| No Ketchup (-12 kcal) | 542 | 2,268 | 24.5 | 40.7 | 47.1 |
| No Pickles (-1 kcal) | 553 | 2,314 | 24.5 | 40.7 | 49.6 |
| No Onion (-3 kcal) | 551 | 2,305 | 24.4 | 40.7 | 49.2 |
| No Lettuce (-2 kcal) | 552 | 2,310 | 24.5 | 40.7 | 49.5 |
| No Tomato (-4 kcal) | 550 | 2,301 | 24.6 | 40.7 | 49.0 |
| No Bun (-256 kcal) | 298 | 1,247 | 16.6 | 34.5 | 9.0 |
| +1 Cheese Slice (+71 kcal) | 625 | 2,615 | 29.4 | 46.7 | 50.0 |
| +1 Bacon Rasher (+31 kcal) | 585 | 2,448 | 27.9 | 42.5 | 50.1 |
| + Extra Mayo (+163 kcal) | 717 | 3,000 | 24.9 | 58.7 | 50.5 |
| + Extra Ketchup (+12 kcal) | 566 | 2,368 | 24.7 | 40.7 | 52.5 |
| + Mustard (+6 kcal) | 560 | 2,343 | 24.8 | 41.0 | 50.3 |
| + BBQ Sauce (+13 kcal) | 567 | 2,372 | 24.7 | 40.8 | 52.8 |
| + Extra Pickles (+1 kcal) | 555 | 2,322 | 24.7 | 40.7 | 50.0 |
| + Extra Onion (+3 kcal) | 557 | 2,330 | 24.8 | 40.7 | 50.4 |
| + Extra Lettuce (+2 kcal) | 556 | 2,326 | 24.7 | 40.7 | 50.1 |
| + Extra Tomato (+4 kcal) | 558 | 2,335 | 24.6 | 40.7 | 50.6 |
How it compares with other Hungry Jack's burgers
Of the 36 burgers on the Hungry Jack's menu, Plant Based Whopper ranks 28th of 36 for protein and is the 11th lowest in calories. The category average is 767 kcal, so this one is below average by 213 kcal.
| Item | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| Whopper Veggie Cheese | 544 | 2,276 | 17.6 | 37.5 | 61.9 |
| Whopper Veggie Cheese Double | 545 | 2,280 | 17.2 | 37.0 | 62.5 |
| Angry Veggie Whopper Cheese | 545 | 2,280 | 17.2 | 37.0 | 62.5 |
| Plant Based Whopper | 554 | 2,318 | 24.6 | 40.7 | 49.8 |
| Big Jack | 558 | 2,335 | 25.6 | 35.0 | 35.5 |
| Whopper | 582 | 2,435 | 28.1 | 45.2 | 46.6 |
| Triple Cheeseburger | 624 | 2,611 | 37.0 | 40.0 | 29.2 |
Sorted by calories, showing the items either side of this one. See every Hungry Jack's burgers item.
Quick answers
How many calories are in a Hungry Jack's Plant Based Whopper?
A Hungry Jack's Plant Based Whopper has 554 calories, which is 2,318 kilojoules, per serve as sold in Australia.
How much protein is in Hungry Jack's's Plant Based Whopper?
24.6 g of protein, which works out to 4.4 g per 100 kcal - rated C (average) for protein density on Macro Menu.
How many kJ is that?
2,318 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 2,318 kJ is roughly 27% of an 8,700 kJ day.
Is it a lower-calorie choice at Hungry Jack's?
Within Hungry Jack's burgers it is the 11th lowest of 36. The lowest-calorie option in that category is Hamburger at 285 kcal, and the highest-protein is Grill Masters Double Angus Bacon & Cheese with 89.3 g.
Compare it with
The closest burgers by calories, at the other chains and on this menu.
More Hungry Jack's burgers
Big Jack558 kcal · 25.6 g protein
Whopper Veggie Cheese Double545 kcal · 17.2 g protein
Angry Veggie Whopper Cheese545 kcal · 17.2 g protein
Whopper Veggie Cheese544 kcal · 17.6 g protein
Whopper582 kcal · 28.1 g protein
Bacon Deluxe512 kcal · 29.7 g proteinHungry Jack's full menuHighest protein at Hungry Jack'sLowest calorie at Hungry Jack'sOther restaurants
Source: Hungry Jack's Nutritional Guide Report and the nutrition panels on hungryjacks.com.au, per serve as sold. Last checked against the live menu on 8 September 2026. Every source.