Guzman y Gomez · Extras
Extra Pulled PorkGuzman y Gomez calories & macros
A Guzman y Gomez Extra Pulled Pork has 235 calories (983 kJ), with 25.5 g protein, 14.5 g fat and 0.8 g carbs per serve. That is about 11% of the 8,700 kJ daily intake used on Australian food labels.
S10.9 g protein per 100 kcal - elite protein density on Macro Menu's S to F scale
Open in the Macro Menu appAll Guzman y Gomez items
Full nutrition
| Per serve | Amount |
|---|---|
| Energy | 983 kJ (235 kcal) |
| Protein | 25.5 g |
| Fat, total | 14.5 g |
| - saturated | 5.0 g |
| Carbohydrate | 0.8 g |
| - sugars | 0.8 g |
| Sodium | 311 mg |
As published by Guzman y Gomez.
How it compares with other Guzman y Gomez extras
Of the 35 extras on the Guzman y Gomez menu, Extra Pulled Pork ranks 3rd of 35 for protein and is the 34th lowest in calories. The category average is 89 kcal, so this one is above average by 146 kcal.
| Item | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| Extra Ground Beef | 199 | 833 | 15.6 | 13.5 | 3.6 |
| Extra Brown Rice (Bowl) | 217 | 908 | 4.5 | 3.9 | 39.8 |
| Extra Crispy Chicken Tenders (2pc) | 226 | 946 | 16.2 | 11.8 | 13.4 |
| Extra Pulled Pork | 235 | 983 | 25.5 | 14.5 | 0.8 |
| Extra Pulled Shiitake Mushroom | 270 | 1,130 | 11.2 | 21.2 | 4.5 |
Sorted by calories, showing the items either side of this one. See every Guzman y Gomez extras item.
Quick answers
How many calories are in a Guzman y Gomez Extra Pulled Pork?
A Guzman y Gomez Extra Pulled Pork has 235 calories, which is 983 kilojoules, per serve as sold in Australia.
How much protein is in Guzman y Gomez's Extra Pulled Pork?
25.5 g of protein, which works out to 10.9 g per 100 kcal - rated S (elite) for protein density on Macro Menu.
How many kJ is that?
983 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 983 kJ is roughly 11% of an 8,700 kJ day.
Is it a lower-calorie choice at Guzman y Gomez?
Within Guzman y Gomez extras it is the 34th lowest of 35. The lowest-calorie option in that category is Extra Coriander at 1 kcal, and the highest-protein is Extra Shredded Beef Brisket with 27.4 g.
More Guzman y Gomez extras
Extra Crispy Chicken Tenders (2pc)226 kcal · 16.2 g protein
Extra Brown Rice (Bowl)217 kcal · 4.5 g protein
Extra Pulled Shiitake Mushroom270 kcal · 11.2 g protein
Extra Ground Beef199 kcal · 15.6 g protein
Extra Sautéed Vegetables with Guacamole179 kcal · 2.9 g protein
Extra Shredded Beef Brisket177 kcal · 27.4 g proteinGuzman y Gomez full menuHighest protein at Guzman y GomezLowest calorie at Guzman y GomezOther restaurants
Source: Guzman y Gomez Nutrition & Allergen Guide, edition dated 29 July 2026, per serve as sold. Last checked against the live menu in August 2026. Every source.