Macro Menu Open the app

Guzman y Gomez · Sides

Crispy Chicken Tenders & Fries with Chipotle MayoGuzman y Gomez calories & macros

A Guzman y Gomez Crispy Chicken Tenders & Fries with Chipotle Mayo has 977 calories (4,088 kJ), with 24.7 g protein, 62.6 g fat and 75.8 g carbs per serve. That is about 47% of the 8,700 kJ daily intake used on Australian food labels.

Guzman y Gomez Crispy Chicken Tenders & Fries with Chipotle Mayo
Calories9774,088 kJ
Protein24.7 g10% of energy
Fat62.6 g58% of energy
Carbs75.8 g31% of energy
Protein 10%Fat 58%Carbs 31%

D2.5 g protein per 100 kcal - poor protein density on Macro Menu's S to F scale

Open in the Macro Menu appAll Guzman y Gomez items

Full nutrition

Per serveAmount
Energy4,088 kJ (977 kcal)
Protein24.7 g
Fat, total62.6 g
  - saturated5.3 g
Carbohydrate75.8 g
  - sugars2.7 g
Sodium1,700 mg

As published by Guzman y Gomez.

How it compares with other Guzman y Gomez sides

Of the 37 sides on the Guzman y Gomez menu, Crispy Chicken Tenders & Fries with Chipotle Mayo ranks 5th of 37 for protein and is the highest in calories. The category average is 440 kcal, so this one is above average by 537 kcal.

ItemkcalkJProtein gFat gCarbs g
Crispy Chicken Tenders & Fries with Ketchup8113,39324.139.485.5
Crispy Chicken Tenders & Fries with BBQ Sauce8403,51524.539.592.4
Crispy Chicken Tenders & Fries with Honey Habanero Ranch8943,74025.150.880.5
Crispy Chicken Tenders & Fries with Chipotle Mayo9774,08824.762.675.8

Sorted by calories, showing the items either side of this one. See every Guzman y Gomez sides item.

Quick answers

How many calories are in a Guzman y Gomez Crispy Chicken Tenders & Fries with Chipotle Mayo?

A Guzman y Gomez Crispy Chicken Tenders & Fries with Chipotle Mayo has 977 calories, which is 4,088 kilojoules, per serve as sold in Australia.

How much protein is in Guzman y Gomez's Crispy Chicken Tenders & Fries with Chipotle Mayo?

24.7 g of protein, which works out to 2.5 g per 100 kcal - rated D (poor) for protein density on Macro Menu.

How many kJ is that?

4,088 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 4,088 kJ is roughly 47% of an 8,700 kJ day.

Is it a lower-calorie choice at Guzman y Gomez?

Within Guzman y Gomez sides it is the 37th lowest of 37. The lowest-calorie option in that category is Fresh Jalapeño at 5 kcal, and the highest-protein is Three Crispy Chicken Tenders with Honey Habanero Ranch with 25.2 g.

Compare it with

The closest chicken by calories, at the other chains and on this menu.

vs Whole ChickenRed Rooster · +143 kcal, +115.0 g proteinvs 18 Nuggets & SaucesHungry Jack's · -210 kcal, +17.3 g proteinvs 1/2 Flame Grilled ChickenOporto · -247 kcal, +63.3 g proteinvs Crispy Chicken Tenders & Fries with Honey Habanero RanchGuzman y Gomez · -83 kcal, +0.4 g protein

More Guzman y Gomez sides

Crispy Chicken Tenders & Fries with Honey Habanero Ranch894 kcal · 25.1 g proteinCrispy Chicken Tenders & Fries with BBQ Sauce840 kcal · 24.5 g proteinCrispy Chicken Tenders & Fries with Ketchup811 kcal · 24.1 g proteinCrispy Chicken Tenders & Fries763 kcal · 24.0 g proteinCorn Chips & Guacamole756 kcal · 9.3 g proteinSpicy Queso Fries738 kcal · 20.2 g protein

Guzman y Gomez full menuHighest protein at Guzman y GomezLowest calorie at Guzman y GomezOther restaurants

Source: Guzman y Gomez Nutrition & Allergen Guide, edition dated 29 July 2026, per serve as sold. Last checked against the live menu in August 2026. Every source.