Sushi Hub · Maki Rolls

Spicy Salmon CucumberSushi Hub calories & macros

A Sushi Hub Spicy Salmon Cucumber has 253 calories (1,059 kJ), with 10.5 g protein, 6.1 g fat and 38.6 g carbs per serve. That is about 12% of the 8,700 kJ daily intake used on Australian food labels.

Calories2531,059 kJ

Protein10.5 g17% of energy

Fat6.1 g22% of energy

Carbs38.6 g61% of energy

Protein 17%Fat 22%Carbs 61%

C4.2 g protein per 100 kcal - average protein density on Macro Menu's S to F scale

Open in the Macro Menu app All Sushi Hub items

How it compares with other Sushi Hub maki rolls

Of the 36 maki rolls on the Sushi Hub menu, Spicy Salmon Cucumber ranks 8th of 36 for protein and is the 14th lowest in calories. The category average is 266 kcal, so this one is below average by 12 kcal.

Item	kcal	kJ	Protein g	Fat g	Carbs g
Teriyaki Chicken Avocado (2 options)	245	1,025	14.3	0.7	44.5
Crispy Chicken Cucumber (2 options)	250	1,046	11.7	3.6	42.0
Spicy Prawn Avocado	251	1,050	10.5	4.7	41.1
Spicy Salmon Cucumber	253	1,059	10.5	6.1	38.6
Smoked Salmon Cucumber	255	1,067	10.1	6.1	39.5
Spicy Salmon Avocado	258	1,079	10.4	6.2	39.8
Prawn & Avocado	258	1,079	7.7	4.9	45.0

Sorted by calories, showing the items either side of this one. See every Sushi Hub maki rolls item.

Quick answers

How many calories are in a Sushi Hub Spicy Salmon Cucumber?

A Sushi Hub Spicy Salmon Cucumber has 253 calories, which is 1,059 kilojoules, per serve as sold in Australia.

How much protein is in Sushi Hub's Spicy Salmon Cucumber?

10.5 g of protein, which works out to 4.2 g per 100 kcal - rated C (average) for protein density on Macro Menu.

How many kJ is that?

1,059 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 1,059 kJ is roughly 12% of an 8,700 kJ day.

Is it a lower-calorie choice at Sushi Hub?

Within Sushi Hub maki rolls it is the 14th lowest of 36. The lowest-calorie option in that category is Seaweed Salad Cucumber at 208 kcal, and the highest-protein is Teriyaki Chicken Avocado with 14.3 g.