Nando's · Burgers, Wraps & Pitas
The Halloumi WrapNando's calories & macros
A Nando's The Halloumi Wrap has 643 calories (2,690 kJ), with 48.1 g protein, 32.4 g fat and 38.1 g carbs per serve. That is about 31% of the 8,700 kJ daily intake used on Australian food labels.
A7.5 g protein per 100 kcal - excellent protein density on Macro Menu's S to F scale
Open in the Macro Menu appAll Nando's items
How it compares with other Nando's burgers, wraps & pitas
Of the 16 burgers, wraps & pitas on the Nando's menu, The Halloumi Wrap ranks 6th of 16 for protein and is the 10th lowest in calories. The category average is 596 kcal, so this one is above average by 47 kcal.
| Item | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| Avo Goodness Burger | 565 | 2,364 | 42.0 | 22.0 | 46.0 |
| Supremo Burger | 585 | 2,448 | 46.2 | 24.1 | 43.8 |
| Supremo Wrap | 610 | 2,552 | 47.5 | 25.5 | 46.5 |
| The Halloumi Wrap | 643 | 2,690 | 48.1 | 32.4 | 38.1 |
| Double Cheese & Bacon Burger | 650 | 2,720 | 55.0 | 28.5 | 43.0 |
| Double Cheese & Bacon Wrap | 667 | 2,791 | 54.6 | 34.9 | 32.3 |
| The Halloumi Burger | 680 | 2,845 | 48.5 | 32.0 | 46.5 |
Sorted by calories, showing the items either side of this one. See every Nando's burgers, wraps & pitas item.
Quick answers
How many calories are in a Nando's The Halloumi Wrap?
A Nando's The Halloumi Wrap has 643 calories, which is 2,690 kilojoules, per serve as sold in Australia.
How much protein is in Nando's's The Halloumi Wrap?
48.1 g of protein, which works out to 7.5 g per 100 kcal - rated A (excellent) for protein density on Macro Menu.
How many kJ is that?
2,690 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 2,690 kJ is roughly 31% of an 8,700 kJ day.
Is it a lower-calorie choice at Nando's?
Within Nando's burgers, wraps & pitas it is the 10th lowest of 16. The lowest-calorie option in that category is Avo Goodness Wrap at 466 kcal, and the highest-protein is Double Cheese & Bacon Pita with 57.7 g.
Compare it with
The closest wraps and rolls by calories, at the other chains and on this menu.
More Nando's burgers, wraps & pitas
Double Cheese & Bacon Burger650 kcal · 55.0 g proteinDouble Cheese & Bacon Wrap667 kcal · 54.6 g protein
Supremo Wrap610 kcal · 47.5 g protein
The Halloumi Burger680 kcal · 48.5 g protein
The Halloumi Pita684 kcal · 52.8 g proteinDouble Cheese & Bacon Pita698 kcal · 57.7 g proteinNando's full menuHighest protein at Nando'sLowest calorie at Nando'sOther restaurants
Source: Nando's Allergen & Nutritional Guide, re-verified against the API the Nando's app orders from (api.nandos.com.au), per serve as sold. Last checked against the live menu on 8 September 2026. Every source.