Nando's · Burgers, Wraps & Pitas
Double Cheese & Bacon WrapNando's calories & macros
A Nando's Double Cheese & Bacon Wrap has 667 calories (2,791 kJ), with 54.6 g protein, 34.9 g fat and 32.3 g carbs per serve. That is about 32% of the 8,700 kJ daily intake used on Australian food labels.
S8.2 g protein per 100 kcal - elite protein density on Macro Menu's S to F scale
Open in the Macro Menu appAll Nando's items
How it compares with other Nando's burgers, wraps & pitas
Of the 16 burgers, wraps & pitas on the Nando's menu, Double Cheese & Bacon Wrap ranks 3rd of 16 for protein and is the 12th lowest in calories. The category average is 596 kcal, so this one is above average by 71 kcal.
| Item | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| Supremo Wrap | 610 | 2,552 | 47.5 | 25.5 | 46.5 |
| The Halloumi Wrap | 643 | 2,690 | 48.1 | 32.4 | 38.1 |
| Double Cheese & Bacon Burger | 650 | 2,720 | 55.0 | 28.5 | 43.0 |
| Double Cheese & Bacon Wrap | 667 | 2,791 | 54.6 | 34.9 | 32.3 |
| The Halloumi Burger | 680 | 2,845 | 48.5 | 32.0 | 46.5 |
| The Halloumi Pita | 684 | 2,862 | 52.8 | 28.0 | 53.2 |
| Double Cheese & Bacon Pita | 698 | 2,920 | 57.7 | 29.9 | 47.4 |
Sorted by calories, showing the items either side of this one. See every Nando's burgers, wraps & pitas item.
Quick answers
How many calories are in a Nando's Double Cheese & Bacon Wrap?
A Nando's Double Cheese & Bacon Wrap has 667 calories, which is 2,791 kilojoules, per serve as sold in Australia.
How much protein is in Nando's's Double Cheese & Bacon Wrap?
54.6 g of protein, which works out to 8.2 g per 100 kcal - rated S (elite) for protein density on Macro Menu.
How many kJ is that?
2,791 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 2,791 kJ is roughly 32% of an 8,700 kJ day.
Is it a lower-calorie choice at Nando's?
Within Nando's burgers, wraps & pitas it is the 12th lowest of 16. The lowest-calorie option in that category is Avo Goodness Wrap at 466 kcal, and the highest-protein is Double Cheese & Bacon Pita with 57.7 g.
Compare it with
The closest wraps and rolls by calories, at the other chains and on this menu.
More Nando's burgers, wraps & pitas
The Halloumi Burger680 kcal · 48.5 g proteinDouble Cheese & Bacon Burger650 kcal · 55.0 g protein
The Halloumi Pita684 kcal · 52.8 g protein
The Halloumi Wrap643 kcal · 48.1 g proteinDouble Cheese & Bacon Pita698 kcal · 57.7 g protein
Supremo Wrap610 kcal · 47.5 g proteinNando's full menuHighest protein at Nando'sLowest calorie at Nando'sOther restaurants
Source: Nando's Allergen & Nutritional Guide, re-verified against the API the Nando's app orders from (api.nandos.com.au), per serve as sold. Last checked against the live menu on 8 September 2026. Every source.