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Nando's · Burgers, Wraps & Pitas

Double Cheese & Bacon PitaNando's calories & macros

A Nando's Double Cheese & Bacon Pita has 698 calories (2,920 kJ), with 57.7 g protein, 29.9 g fat and 47.4 g carbs per serve. That is about 34% of the 8,700 kJ daily intake used on Australian food labels.

Nando's Double Cheese & Bacon Pita
Calories6982,920 kJ
Protein57.7 g33% of energy
Fat29.9 g39% of energy
Carbs47.4 g27% of energy
Protein 33%Fat 39%Carbs 27%

S8.3 g protein per 100 kcal - elite protein density on Macro Menu's S to F scale

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How it compares with other Nando's burgers, wraps & pitas

Of the 16 burgers, wraps & pitas on the Nando's menu, Double Cheese & Bacon Pita has the most protein and is the 15th lowest in calories. The category average is 596 kcal, so this one is above average by 102 kcal.

ItemkcalkJProtein gFat gCarbs g
Double Cheese & Bacon Wrap6672,79154.634.932.3
The Halloumi Burger6802,84548.532.046.5
The Halloumi Pita6842,86252.828.053.2
Double Cheese & Bacon Pita6982,92057.729.947.4
Smoky Churrasco Burger7433,10945.035.058.0

Sorted by calories, showing the items either side of this one. See every Nando's burgers, wraps & pitas item.

Quick answers

How many calories are in a Nando's Double Cheese & Bacon Pita?

A Nando's Double Cheese & Bacon Pita has 698 calories, which is 2,920 kilojoules, per serve as sold in Australia.

How much protein is in Nando's's Double Cheese & Bacon Pita?

57.7 g of protein, which works out to 8.3 g per 100 kcal - rated S (elite) for protein density on Macro Menu.

How many kJ is that?

2,920 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 2,920 kJ is roughly 34% of an 8,700 kJ day.

Is it a lower-calorie choice at Nando's?

Within Nando's burgers, wraps & pitas it is the 15th lowest of 16. The lowest-calorie option in that category is Avo Goodness Wrap at 466 kcal, and it also has the most protein of any Nando's burgers, wraps & pitas item.

Compare it with

The closest wraps and rolls by calories, at the other chains and on this menu.

vs Classic Chicken McWrapMcDonald's · -2 kcal, -34.6 g proteinvs Lamb Signature BurritoZambrero · +3 kcal, -28.2 g proteinvs Bacon ClubGrill'd · +7 kcal, -7.9 g proteinvs The Halloumi PitaNando's · -14 kcal, -4.9 g protein

More Nando's burgers, wraps & pitas

The Halloumi Pita684 kcal · 52.8 g proteinThe Halloumi Burger680 kcal · 48.5 g proteinDouble Cheese & Bacon Wrap667 kcal · 54.6 g proteinSmoky Churrasco Burger743 kcal · 45.0 g proteinDouble Cheese & Bacon Burger650 kcal · 55.0 g proteinThe Halloumi Wrap643 kcal · 48.1 g protein

Nando's full menuHighest protein at Nando'sLowest calorie at Nando'sOther restaurants

Source: Nando's Allergen & Nutritional Guide, re-verified against the API the Nando's app orders from (api.nandos.com.au), per serve as sold. Last checked against the live menu on 8 September 2026. Every source.