McDonald's · Desserts
McDonaldland CookiesMcDonald's calories & macros
A McDonald's McDonaldland Cookies has 270 calories (1,130 kJ), with 3.1 g protein, 8.2 g fat and 45.0 g carbs per serve. That is about 13% of the 8,700 kJ daily intake used on Australian food labels.
F1.1 g protein per 100 kcal - high cal protein density on Macro Menu's S to F scale
Open in the Macro Menu appAll McDonald's items
Full nutrition
| Per serve | Amount |
|---|---|
| Energy | 1,130 kJ (270 kcal) |
| Protein | 3.1 g |
| Fat, total | 8.2 g |
| - saturated | 4.0 g |
| Carbohydrate | 45.0 g |
| - sugars | 16.4 g |
| Sodium | 152 mg |
As published by McDonald's.
How it compares with other McDonald's desserts
Of the 14 desserts on the McDonald's menu, McDonaldland Cookies ranks 10th of 14 for protein and is the 8th lowest in calories. The category average is 250 kcal, so this one is above average by 20 kcal.
| Item | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| Soft Serve Cone with Flake | 192 | 803 | 4.3 | 7.1 | 27.3 |
| Plain Sundae (2 options) | 194 | 812 | 5.7 | 5.5 | 30.0 |
| Apple Pie | 257 | 1,075 | 2.2 | 14.8 | 28.2 |
| McDonaldland Cookies | 270 | 1,130 | 3.1 | 8.2 | 45.0 |
| Strawberry Sundae (2 options) | 298 | 1,247 | 5.6 | 6.9 | 52.2 |
| Oreo McFlurry | 313 | 1,310 | 7.3 | 10.1 | 47.2 |
| Caramel Sundae (2 options) | 353 | 1,477 | 5.8 | 8.8 | 61.1 |
Sorted by calories, showing the items either side of this one. See every McDonald's desserts item.
Quick answers
How many calories are in a McDonald's McDonaldland Cookies?
A McDonald's McDonaldland Cookies has 270 calories, which is 1,130 kilojoules, per serve as sold in Australia.
How much protein is in McDonald's's McDonaldland Cookies?
3.1 g of protein, which works out to 1.1 g per 100 kcal - rated F (high cal) for protein density on Macro Menu.
How many kJ is that?
1,130 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 1,130 kJ is roughly 13% of an 8,700 kJ day.
Is it a lower-calorie choice at McDonald's?
Within McDonald's desserts it is the 8th lowest of 14. The lowest-calorie option in that category is Berry McPops at 104 kcal, and the highest-protein is Tim Tam & Jatz Inspired McFlurry with 7.9 g.
Compare it with
The closest sweets by calories, at the other chains and on this menu.
More McDonald's desserts
Apple Pie257 kcal · 2.2 g protein
Strawberry Sundae298 kcal · 5.6 g protein
Oreo McFlurry313 kcal · 7.3 g protein
Plain Sundae194 kcal · 5.7 g protein
Soft Serve Cone with Flake192 kcal · 4.3 g protein
Caramel Sundae353 kcal · 5.8 g proteinMcDonald's full menuHighest protein at McDonald'sLowest calorie at McDonald'sOther restaurants
Source: McDonald's Australia nutrition information (QAM-059 / QAM-058) and McDonald's own live nutrition service (www.mcdonalds.com/dnaapp), per serve as sold. Last checked against the live menu on 8 September 2026. Every source.