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Strawberry SundaeMcDonald's calories & macros

A McDonald's Strawberry Sundae (Small) has 298 calories (1,247 kJ), with 5.6 g protein, 6.9 g fat and 52.2 g carbs per serve. That is about 14% of the 8,700 kJ daily intake used on Australian food labels.

McDonald's Strawberry Sundae
Calories2981,247 kJ
Protein5.6 g8% of energy
Fat6.9 g21% of energy
Carbs52.2 g71% of energy
Protein 8%Fat 21%Carbs 71%

D1.9 g protein per 100 kcal - poor protein density on Macro Menu's S to F scale

Open in the Macro Menu appAll McDonald's items

Strawberry Sundae sizes and options

OptionkcalkJProtein gFat gCarbs g
Small2981,2475.66.952.2
Large4361,8247.28.680.9

Lowest: Small at 298 kcal. Highest: Large at 436 kcal - a 138 kcal spread.

How it compares with other McDonald's desserts

Of the 14 desserts on the McDonald's menu, Strawberry Sundae ranks 7th of 14 for protein and is the 9th lowest in calories. The category average is 250 kcal, so this one is above average by 48 kcal.

ItemkcalkJProtein gFat gCarbs g
Plain Sundae (2 options)1948125.75.530.0
Apple Pie2571,0752.214.828.2
McDonaldland Cookies2701,1303.18.245.0
Strawberry Sundae (2 options)2981,2475.66.952.2
Oreo McFlurry3131,3107.310.147.2
Caramel Sundae (2 options)3531,4775.88.861.1
Hot Fudge Sundae (2 options)3571,4946.29.959.9

Sorted by calories, showing the items either side of this one. See every McDonald's desserts item.

Quick answers

How many calories are in a McDonald's Strawberry Sundae?

Strawberry Sundae at McDonald's ranges from 298 to 436 calories depending on the option. The Small is 298 kcal (1,247 kJ).

How much protein is in McDonald's's Strawberry Sundae?

5.6 g of protein in the Small, which works out to 1.9 g per 100 kcal - rated D (poor) for protein density on Macro Menu.

How many kJ is that?

1,247 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 1,247 kJ is roughly 14% of an 8,700 kJ day.

Is it a lower-calorie choice at McDonald's?

Within McDonald's desserts it is the 9th lowest of 14. The lowest-calorie option in that category is Berry McPops at 104 kcal, and the highest-protein is Tim Tam & Jatz Inspired McFlurry with 7.9 g.

More McDonald's desserts

Oreo McFlurry313 kcal · 7.3 g proteinMcDonaldland Cookies270 kcal · 3.1 g proteinApple Pie257 kcal · 2.2 g proteinCaramel Sundae353 kcal · 5.8 g proteinHot Fudge Sundae357 kcal · 6.2 g proteinTim Tam & Jatz Inspired McFlurry359 kcal · 7.9 g protein

McDonald's full menuHighest protein at McDonald'sLowest calorie at McDonald'sOther restaurants

Source: McDonald's Australia nutrition information (QAM-059 / QAM-058) and McDonald's own live nutrition service (www.mcdonalds.com/dnaapp), per serve as sold. Last checked against the live menu on 8 September 2026. Every source.