McDonald's · Desserts
Caramel SundaeMcDonald's calories & macros
A McDonald's Caramel Sundae (Small) has 353 calories (1,477 kJ), with 5.8 g protein, 8.8 g fat and 61.1 g carbs per serve. That is about 17% of the 8,700 kJ daily intake used on Australian food labels.
D1.6 g protein per 100 kcal - poor protein density on Macro Menu's S to F scale
Open in the Macro Menu appAll McDonald's items
Caramel Sundae sizes and options
| Option | kcal | kJ | Protein g | Fat g | Carbs g | Sat fat g | Sugars g | Sodium mg |
|---|---|---|---|---|---|---|---|---|
| Small | 353 | 1,477 | 5.8 | 8.8 | 61.1 | - | - | - |
| Large | 497 | 2,079 | 9.1 | 10.8 | 89.7 | 7.4 | 77.0 | 238 |
Lowest: Small at 353 kcal. Highest: Large at 497 kcal - a 144 kcal spread.
How it compares with other McDonald's desserts
Of the 14 desserts on the McDonald's menu, Caramel Sundae ranks 5th of 14 for protein and is the 11th lowest in calories. The category average is 250 kcal, so this one is above average by 103 kcal.
| Item | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| McDonaldland Cookies | 270 | 1,130 | 3.1 | 8.2 | 45.0 |
| Strawberry Sundae (2 options) | 298 | 1,247 | 5.6 | 6.9 | 52.2 |
| Oreo McFlurry | 313 | 1,310 | 7.3 | 10.1 | 47.2 |
| Caramel Sundae (2 options) | 353 | 1,477 | 5.8 | 8.8 | 61.1 |
| Hot Fudge Sundae (2 options) | 357 | 1,494 | 6.2 | 9.9 | 59.9 |
| Tim Tam & Jatz Inspired McFlurry | 359 | 1,502 | 7.9 | 10.6 | 56.3 |
| M&M Minis McFlurry | 409 | 1,711 | 7.8 | 15.2 | 59.1 |
Sorted by calories, showing the items either side of this one. See every McDonald's desserts item.
Quick answers
How many calories are in a McDonald's Caramel Sundae?
Caramel Sundae at McDonald's ranges from 353 to 497 calories depending on the option. The Small is 353 kcal (1,477 kJ).
How much protein is in McDonald's's Caramel Sundae?
5.8 g of protein in the Small, which works out to 1.6 g per 100 kcal - rated D (poor) for protein density on Macro Menu.
How many kJ is that?
1,477 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 1,477 kJ is roughly 17% of an 8,700 kJ day.
Is it a lower-calorie choice at McDonald's?
Within McDonald's desserts it is the 11th lowest of 14. The lowest-calorie option in that category is Berry McPops at 104 kcal, and the highest-protein is Tim Tam & Jatz Inspired McFlurry with 7.9 g.
More McDonald's desserts
Hot Fudge Sundae357 kcal · 6.2 g protein
Tim Tam & Jatz Inspired McFlurry359 kcal · 7.9 g protein
Oreo McFlurry313 kcal · 7.3 g protein
Strawberry Sundae298 kcal · 5.6 g protein
M&M Minis McFlurry409 kcal · 7.8 g protein
McDonaldland Cookies270 kcal · 3.1 g proteinMcDonald's full menuHighest protein at McDonald'sLowest calorie at McDonald'sOther restaurants
Source: McDonald's Australia nutrition information (QAM-059 / QAM-058) and McDonald's own live nutrition service (www.mcdonalds.com/dnaapp), per serve as sold. Last checked against the live menu on 8 September 2026. Every source.