Hungry Jack's · Burgers

Triple Whopper CheeseHungry Jack's calories & macros

A Hungry Jack's Triple Whopper Cheese has 1,381 calories (5,778 kJ), with 80.5 g protein, 95.7 g fat and 52.1 g carbs per serve. That is about 66% of the 8,700 kJ daily intake used on Australian food labels.

Calories1,3815,778 kJ

Protein80.5 g23% of energy

Fat95.7 g62% of energy

Carbs52.1 g15% of energy

Protein 23%Fat 62%Carbs 15%

B5.8 g protein per 100 kcal - good protein density on Macro Menu's S to F scale

Open in the Macro Menu app All Hungry Jack's items

Full nutrition

Per serve	Amount
Energy	5,778 kJ (1,381 kcal)
Protein	80.5 g
Fat, total	95.7 g
- saturated	43.2 g
Carbohydrate	52.1 g
- sugars	10.0 g
Sodium	2,010 mg

As published by Hungry Jack's.

Customise it: what swaps change

Per-serve totals after a common change. Hungry Jack's publishes every ingredient, but not how much goes on each burger. The portions are worked out from its own menu, so treat them as close, not exact.

Change	kcal	kJ	Protein g	Fat g	Carbs g
As sold	1,381	5,778	80.5	95.7	52.1
No Cheese (-222 kcal)	1,159	4,849	66.7	78.1	49.5
No Mayo (-163 kcal)	1,218	5,096	80.2	77.7	51.4
No Ketchup (-12 kcal)	1,369	5,728	80.4	95.7	49.4
No Pickles (-1 kcal)	1,380	5,774	80.4	95.7	51.9
No Onion (-3 kcal)	1,378	5,766	80.3	95.7	51.5
No Lettuce (-2 kcal)	1,379	5,770	80.4	95.7	51.8
No Tomato (-4 kcal)	1,377	5,761	80.5	95.7	51.3
No Bun (-256 kcal)	1,125	4,707	72.5	89.5	11.3
+1 Cheese Slice (+37 kcal)	1,418	5,933	82.8	98.6	52.5
+1 Bacon Rasher (+31 kcal)	1,412	5,908	83.8	97.5	52.4
+1 Whopper Patty (+264 kcal)	1,645	6,883	99.8	116.8	52.1
+ Extra Mayo (+163 kcal)	1,544	6,460	80.8	113.7	52.8
+ Extra Ketchup (+12 kcal)	1,393	5,828	80.6	95.7	54.8
+ Mustard (+6 kcal)	1,387	5,803	80.7	96.0	52.6
+ BBQ Sauce (+13 kcal)	1,394	5,832	80.6	95.8	55.1
+ Extra Pickles (+1 kcal)	1,382	5,782	80.6	95.7	52.3
+ Extra Onion (+3 kcal)	1,384	5,791	80.7	95.7	52.7
+ Extra Lettuce (+2 kcal)	1,383	5,786	80.6	95.7	52.4
+ Extra Tomato (+4 kcal)	1,385	5,795	80.5	95.7	52.9

How it compares with other Hungry Jack's burgers

Of the 36 burgers on the Hungry Jack's menu, Triple Whopper Cheese ranks 3rd of 36 for protein and is the 35th lowest in calories. The category average is 767 kcal, so this one is above average by 614 kcal.

Item	kcal	kJ	Protein g	Fat g	Carbs g
Grill Masters Double Smoky Chipotle Angus	1,190	4,979	79.2	84.8	30.6
Grill Masters Double Spicy Chipotle Angus	1,226	5,130	79.5	86.7	34.4
Grill Masters Double Angus Bacon & Cheese	1,307	5,468	89.3	93.1	32.3
Triple Whopper Cheese	1,381	5,778	80.5	95.7	52.1
Grill Masters Double Cowboy Angus	1,401	5,862	86.7	102.0	35.1

Sorted by calories, showing the items either side of this one. See every Hungry Jack's burgers item.

Quick answers

How many calories are in a Hungry Jack's Triple Whopper Cheese?

A Hungry Jack's Triple Whopper Cheese has 1,381 calories, which is 5,778 kilojoules, per serve as sold in Australia.

How much protein is in Hungry Jack's's Triple Whopper Cheese?

80.5 g of protein, which works out to 5.8 g per 100 kcal - rated B (good) for protein density on Macro Menu.

How many kJ is that?

5,778 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 5,778 kJ is roughly 66% of an 8,700 kJ day.

Is it a lower-calorie choice at Hungry Jack's?

Within Hungry Jack's burgers it is the 35th lowest of 36. The lowest-calorie option in that category is Hamburger at 285 kcal, and the highest-protein is Grill Masters Double Angus Bacon & Cheese with 89.3 g.