Hungry Jack's · Burgers

Grill Masters Double Cowboy AngusHungry Jack's calories & macros

A Hungry Jack's Grill Masters Double Cowboy Angus has 1,401 calories (5,862 kJ), with 86.7 g protein, 102.0 g fat and 35.1 g carbs per serve. That is about 67% of the 8,700 kJ daily intake used on Australian food labels.

Calories1,4015,862 kJ

Protein86.7 g25% of energy

Fat102.0 g65% of energy

Carbs35.1 g10% of energy

Protein 25%Fat 65%Carbs 10%

A6.2 g protein per 100 kcal - excellent protein density on Macro Menu's S to F scale

Open in the Macro Menu app All Hungry Jack's items

Full nutrition

Per serve	Amount
Energy	5,862 kJ (1,401 kcal)
Protein	86.7 g
Fat, total	102.0 g
- saturated	50.9 g
Carbohydrate	35.1 g
- sugars	8.7 g
Sodium	1,710 mg

As published by Hungry Jack's.

Customise it: what swaps change

Per-serve totals after a common change. Hungry Jack's publishes every ingredient, but not how much goes on each burger. The portions are worked out from its own menu, so treat them as close, not exact.

Change	kcal	kJ	Protein g	Fat g	Carbs g
As sold	1,401	5,862	86.7	102.0	35.1
No Cheese (-214 kcal)	1,187	4,966	72.3	84.0	34.5
No Bacon (-61 kcal)	1,340	5,607	80.2	98.3	34.6
No Onion Rings (-112 kcal)	1,289	5,393	85.7	94.0	25.9
No BBQ Sauce (-13 kcal)	1,388	5,807	86.6	101.9	32.1
No Mustard (-6 kcal)	1,395	5,837	86.5	101.7	34.6
No Bun (-193 kcal)	1,208	5,054	81.0	95.9	7.4
+1 Cheese Slice (+71 kcal)	1,472	6,159	91.5	108.0	35.3
+1 Bacon Rasher (+31 kcal)	1,432	5,991	90.0	103.8	35.4
+1 Angus Patty (+350 kcal)	1,751	7,326	115.3	128.3	35.7
+ Mayo (+74 kcal)	1,475	6,171	86.8	110.2	35.4
+ Ketchup (+12 kcal)	1,413	5,912	86.8	102.0	37.8
+ Extra Mustard (+6 kcal)	1,407	5,887	86.9	102.3	35.6
+ Extra BBQ Sauce (+13 kcal)	1,414	5,916	86.8	102.1	38.1
+ Pickles (+1 kcal)	1,402	5,866	86.8	102.0	35.3
+ Onion (+3 kcal)	1,404	5,874	86.9	102.0	35.7
+ Lettuce (+2 kcal)	1,403	5,870	86.8	102.0	35.4
+ Tomato (+4 kcal)	1,405	5,879	86.7	102.0	35.9

How it compares with other Hungry Jack's burgers

Of the 36 burgers on the Hungry Jack's menu, Grill Masters Double Cowboy Angus ranks 2nd of 36 for protein and is the highest in calories. The category average is 767 kcal, so this one is above average by 634 kcal.

Item	kcal	kJ	Protein g	Fat g	Carbs g
Grill Masters Double Spicy Chipotle Angus	1,226	5,130	79.5	86.7	34.4
Grill Masters Double Angus Bacon & Cheese	1,307	5,468	89.3	93.1	32.3
Triple Whopper Cheese	1,381	5,778	80.5	95.7	52.1
Grill Masters Double Cowboy Angus	1,401	5,862	86.7	102.0	35.1

Sorted by calories, showing the items either side of this one. See every Hungry Jack's burgers item.

Quick answers

How many calories are in a Hungry Jack's Grill Masters Double Cowboy Angus?

A Hungry Jack's Grill Masters Double Cowboy Angus has 1,401 calories, which is 5,862 kilojoules, per serve as sold in Australia.

How much protein is in Hungry Jack's's Grill Masters Double Cowboy Angus?

86.7 g of protein, which works out to 6.2 g per 100 kcal - rated A (excellent) for protein density on Macro Menu.

How many kJ is that?

5,862 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 5,862 kJ is roughly 67% of an 8,700 kJ day.

Is it a lower-calorie choice at Hungry Jack's?

Within Hungry Jack's burgers it is the 36th lowest of 36. The lowest-calorie option in that category is Hamburger at 285 kcal, and the highest-protein is Grill Masters Double Angus Bacon & Cheese with 89.3 g.