Hungry Jack's · Burgers

Double Cowboy WhopperHungry Jack's calories & macros

A Hungry Jack's Double Cowboy Whopper has 1,170 calories (4,895 kJ), with 64.1 g protein, 89.0 g fat and 59.0 g carbs per serve. That is about 56% of the 8,700 kJ daily intake used on Australian food labels.

Calories1,1704,895 kJ

Protein64.1 g20% of energy

Fat89.0 g62% of energy

Carbs59.0 g18% of energy

Protein 20%Fat 62%Carbs 18%

B5.5 g protein per 100 kcal - good protein density on Macro Menu's S to F scale

Open in the Macro Menu app All Hungry Jack's items

Full nutrition

Per serve	Amount
Energy	4,895 kJ (1,170 kcal)
Protein	64.1 g
Fat, total	89.0 g
- saturated	32.9 g
Carbohydrate	59.0 g
- sugars	14.6 g
Sodium	2,114 mg

As published by Hungry Jack's.

Customise it: what swaps change

Per-serve totals after a common change. Hungry Jack's publishes every ingredient, but not how much goes on each burger. The portions are worked out from its own menu, so treat them as close, not exact.

Change	kcal	kJ	Protein g	Fat g	Carbs g
As sold	1,170	4,895	64.1	89.0	59.0
No Cheese (-148 kcal)	1,022	4,276	54.9	77.3	57.3
No Bacon (-61 kcal)	1,109	4,640	57.6	85.3	58.5
No Onion Rings (-112 kcal)	1,058	4,427	63.1	81.0	49.8
No BBQ Sauce (-13 kcal)	1,157	4,841	64.0	88.9	56.0
No Mayo (-163 kcal)	1,007	4,213	63.8	71.0	58.3
No Mustard (-6 kcal)	1,164	4,870	63.9	88.7	58.5
No Pickles (-1 kcal)	1,169	4,891	64.0	89.0	58.8
No Lettuce (-2 kcal)	1,168	4,887	64.0	89.0	58.7
No Tomato (-4 kcal)	1,166	4,879	64.1	89.0	58.2
No Bun (-256 kcal)	914	3,824	56.1	82.8	18.2
+1 Cheese Slice (+37 kcal)	1,207	5,050	66.4	91.9	59.4
+1 Bacon Rasher (+31 kcal)	1,201	5,025	67.4	90.8	59.3
+1 Whopper Patty (+264 kcal)	1,434	6,000	83.4	110.1	59.0
+ Extra Mayo (+163 kcal)	1,333	5,577	64.4	107.0	59.7
+ Ketchup (+12 kcal)	1,182	4,945	64.2	89.0	61.7
+ Extra Mustard (+6 kcal)	1,176	4,920	64.3	89.3	59.5
+ Extra BBQ Sauce (+13 kcal)	1,183	4,950	64.2	89.1	62.0
+ Extra Pickles (+1 kcal)	1,171	4,899	64.2	89.0	59.2
+ Onion (+3 kcal)	1,173	4,908	64.3	89.0	59.6
+ Extra Lettuce (+2 kcal)	1,172	4,904	64.2	89.0	59.3
+ Extra Tomato (+4 kcal)	1,174	4,912	64.1	89.0	59.8

How it compares with other Hungry Jack's burgers

Of the 36 burgers on the Hungry Jack's menu, Double Cowboy Whopper ranks 7th of 36 for protein and is the 31st lowest in calories. The category average is 767 kcal, so this one is above average by 403 kcal.

Item	kcal	kJ	Protein g	Fat g	Carbs g
Double Whopper with Cheese	992	4,151	56.4	78.0	47.9
Big Jack Angus	1,024	4,284	65.8	68.9	36.6
Ultimate Double Whopper	1,052	4,402	62.9	80.8	48.4
Double Cowboy Whopper	1,170	4,895	64.1	89.0	59.0
Grill Masters Double Smoky Chipotle Angus	1,190	4,979	79.2	84.8	30.6
Grill Masters Double Spicy Chipotle Angus	1,226	5,130	79.5	86.7	34.4
Grill Masters Double Angus Bacon & Cheese	1,307	5,468	89.3	93.1	32.3

Sorted by calories, showing the items either side of this one. See every Hungry Jack's burgers item.

Quick answers

How many calories are in a Hungry Jack's Double Cowboy Whopper?

A Hungry Jack's Double Cowboy Whopper has 1,170 calories, which is 4,895 kilojoules, per serve as sold in Australia.

How much protein is in Hungry Jack's's Double Cowboy Whopper?

64.1 g of protein, which works out to 5.5 g per 100 kcal - rated B (good) for protein density on Macro Menu.

How many kJ is that?

4,895 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 4,895 kJ is roughly 56% of an 8,700 kJ day.

Is it a lower-calorie choice at Hungry Jack's?

Within Hungry Jack's burgers it is the 31st lowest of 36. The lowest-calorie option in that category is Hamburger at 285 kcal, and the highest-protein is Grill Masters Double Angus Bacon & Cheese with 89.3 g.