Hungry Jack's · Burgers
Big Jack AngusHungry Jack's calories & macros
A Hungry Jack's Big Jack Angus has 1,024 calories (4,284 kJ), with 65.8 g protein, 68.9 g fat and 36.6 g carbs per serve. That is about 49% of the 8,700 kJ daily intake used on Australian food labels.
A6.4 g protein per 100 kcal - excellent protein density on Macro Menu's S to F scale
Open in the Macro Menu appAll Hungry Jack's items
Full nutrition
| Per serve | Amount |
|---|---|
| Energy | 4,284 kJ (1,024 kcal) |
| Protein | 65.8 g |
| Fat, total | 68.9 g |
| - saturated | 27.7 g |
| Carbohydrate | 36.6 g |
| - sugars | 8.6 g |
| Sodium | 937 mg |
As published by Hungry Jack's.
Customise it: what swaps change
Per-serve totals after a common change. Hungry Jack's publishes every ingredient, but not how much goes on each burger. The portions are worked out from its own menu, so treat them as close, not exact.
| Change | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| As sold | 1,024 | 4,284 | 65.8 | 68.9 | 36.6 |
| No Cheese (-37 kcal) | 987 | 4,130 | 63.5 | 66.0 | 36.2 |
| No Big Jack Sauce (-114 kcal) | 910 | 3,807 | 65.3 | 58.1 | 32.8 |
| No Pickles (-1 kcal) | 1,023 | 4,280 | 65.7 | 68.9 | 36.4 |
| No Onion (-3 kcal) | 1,021 | 4,272 | 65.6 | 68.9 | 36.0 |
| No Lettuce (-2 kcal) | 1,022 | 4,276 | 65.7 | 68.9 | 36.3 |
| No Bun (-173 kcal) | 851 | 3,561 | 60.0 | 65.9 | 6.5 |
| +1 Cheese Slice (+37 kcal) | 1,061 | 4,439 | 68.1 | 71.8 | 37.0 |
| +1 Bacon Rasher (+31 kcal) | 1,055 | 4,414 | 69.1 | 70.7 | 36.9 |
| +1 Angus Patty (+350 kcal) | 1,374 | 5,749 | 94.4 | 95.2 | 37.2 |
| + Mayo (+74 kcal) | 1,098 | 4,594 | 65.9 | 77.1 | 36.9 |
| + Ketchup (+12 kcal) | 1,036 | 4,335 | 65.9 | 68.9 | 39.3 |
| + Mustard (+6 kcal) | 1,030 | 4,310 | 66.0 | 69.2 | 37.1 |
| + BBQ Sauce (+13 kcal) | 1,037 | 4,339 | 65.9 | 69.0 | 39.6 |
| + Extra Pickles (+1 kcal) | 1,025 | 4,289 | 65.9 | 68.9 | 36.8 |
| + Extra Onion (+3 kcal) | 1,027 | 4,297 | 66.0 | 68.9 | 37.2 |
| + Extra Lettuce (+2 kcal) | 1,026 | 4,293 | 65.9 | 68.9 | 36.9 |
| + Tomato (+4 kcal) | 1,028 | 4,301 | 65.8 | 68.9 | 37.4 |
| + Extra Big Jack Sauce (+114 kcal) | 1,138 | 4,761 | 66.3 | 79.7 | 40.4 |
How it compares with other Hungry Jack's burgers
Of the 36 burgers on the Hungry Jack's menu, Big Jack Angus ranks 6th of 36 for protein and is the 29th lowest in calories. The category average is 767 kcal, so this one is above average by 257 kcal.
| Item | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| Grill Masters Double Chicago Angus | 871 | 3,644 | 50.7 | 61.7 | 30.0 |
| Grill Masters Cowboy Angus | 951 | 3,979 | 52.7 | 66.5 | 34.8 |
| Double Whopper with Cheese | 992 | 4,151 | 56.4 | 78.0 | 47.9 |
| Big Jack Angus | 1,024 | 4,284 | 65.8 | 68.9 | 36.6 |
| Ultimate Double Whopper | 1,052 | 4,402 | 62.9 | 80.8 | 48.4 |
| Double Cowboy Whopper | 1,170 | 4,895 | 64.1 | 89.0 | 59.0 |
| Grill Masters Double Smoky Chipotle Angus | 1,190 | 4,979 | 79.2 | 84.8 | 30.6 |
Sorted by calories, showing the items either side of this one. See every Hungry Jack's burgers item.
Quick answers
How many calories are in a Hungry Jack's Big Jack Angus?
A Hungry Jack's Big Jack Angus has 1,024 calories, which is 4,284 kilojoules, per serve as sold in Australia.
How much protein is in Hungry Jack's's Big Jack Angus?
65.8 g of protein, which works out to 6.4 g per 100 kcal - rated A (excellent) for protein density on Macro Menu.
How many kJ is that?
4,284 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 4,284 kJ is roughly 49% of an 8,700 kJ day.
Is it a lower-calorie choice at Hungry Jack's?
Within Hungry Jack's burgers it is the 29th lowest of 36. The lowest-calorie option in that category is Hamburger at 285 kcal, and the highest-protein is Grill Masters Double Angus Bacon & Cheese with 89.3 g.
Compare it with
The closest burgers by calories, at the other chains and on this menu.
More Hungry Jack's burgers
Ultimate Double Whopper1,052 kcal · 62.9 g protein
Double Whopper with Cheese992 kcal · 56.4 g protein
Grill Masters Cowboy Angus951 kcal · 52.7 g protein
Double Cowboy Whopper1,170 kcal · 64.1 g protein
Grill Masters Double Chicago Angus871 kcal · 50.7 g protein
Grill Masters Double Smoky Chipotle Angus1,190 kcal · 79.2 g proteinHungry Jack's full menuHighest protein at Hungry Jack'sLowest calorie at Hungry Jack'sOther restaurants
Source: Hungry Jack's Nutritional Guide Report and the nutrition panels on hungryjacks.com.au, per serve as sold. Last checked against the live menu on 8 September 2026. Every source.