Hungry Jack's · Burgers

Grill Masters Cowboy AngusHungry Jack's calories & macros

A Hungry Jack's Grill Masters Cowboy Angus has 951 calories (3,979 kJ), with 52.7 g protein, 66.5 g fat and 34.8 g carbs per serve. That is about 46% of the 8,700 kJ daily intake used on Australian food labels.

Calories9513,979 kJ

Protein52.7 g22% of energy

Fat66.5 g63% of energy

Carbs34.8 g15% of energy

Protein 22%Fat 63%Carbs 15%

B5.5 g protein per 100 kcal - good protein density on Macro Menu's S to F scale

Open in the Macro Menu app All Hungry Jack's items

Full nutrition

Per serve	Amount
Energy	3,979 kJ (951 kcal)
Protein	52.7 g
Fat, total	66.5 g
- saturated	33.9 g
Carbohydrate	34.8 g
- sugars	8.4 g
Sodium	1,440 mg

As published by Hungry Jack's.

Customise it: what swaps change

Per-serve totals after a common change. Hungry Jack's publishes every ingredient, but not how much goes on each burger. The portions are worked out from its own menu, so treat them as close, not exact.

Change	kcal	kJ	Protein g	Fat g	Carbs g
As sold	951	3,979	52.7	66.5	34.8
No Cheese (-142 kcal)	809	3,385	43.1	54.5	34.4
No Bacon (-61 kcal)	890	3,724	46.2	62.8	34.3
No Onion Rings (-112 kcal)	839	3,510	51.7	58.5	25.6
No BBQ Sauce (-13 kcal)	938	3,925	52.6	66.4	31.8
No Mustard (-6 kcal)	945	3,954	52.5	66.2	34.3
No Bun (-193 kcal)	758	3,171	47.0	60.4	7.1
+1 Cheese Slice (+71 kcal)	1,022	4,276	57.5	72.5	35.0
+1 Bacon Rasher (+31 kcal)	982	4,109	56.0	68.3	35.1
+1 Angus Patty (+350 kcal)	1,301	5,443	81.3	92.8	35.4
+ Mayo (+74 kcal)	1,025	4,289	52.8	74.7	35.1
+ Ketchup (+12 kcal)	963	4,029	52.8	66.5	37.5
+ Extra Mustard (+6 kcal)	957	4,004	52.9	66.8	35.3
+ Extra BBQ Sauce (+13 kcal)	964	4,033	52.8	66.6	37.8
+ Pickles (+1 kcal)	952	3,983	52.8	66.5	35.0
+ Onion (+3 kcal)	954	3,992	52.9	66.5	35.4
+ Lettuce (+2 kcal)	953	3,987	52.8	66.5	35.1
+ Tomato (+4 kcal)	955	3,996	52.7	66.5	35.6

How it compares with other Hungry Jack's burgers

Of the 36 burgers on the Hungry Jack's menu, Grill Masters Cowboy Angus ranks 10th of 36 for protein and is the 27th lowest in calories. The category average is 767 kcal, so this one is above average by 184 kcal.

Item	kcal	kJ	Protein g	Fat g	Carbs g
Cowboy Whopper	832	3,481	40.2	62.0	58.1
Double Whopper	847	3,544	47.4	66.3	46.6
Grill Masters Double Chicago Angus	871	3,644	50.7	61.7	30.0
Grill Masters Cowboy Angus	951	3,979	52.7	66.5	34.8
Double Whopper with Cheese	992	4,151	56.4	78.0	47.9
Big Jack Angus	1,024	4,284	65.8	68.9	36.6
Ultimate Double Whopper	1,052	4,402	62.9	80.8	48.4

Sorted by calories, showing the items either side of this one. See every Hungry Jack's burgers item.

Quick answers

How many calories are in a Hungry Jack's Grill Masters Cowboy Angus?

A Hungry Jack's Grill Masters Cowboy Angus has 951 calories, which is 3,979 kilojoules, per serve as sold in Australia.

How much protein is in Hungry Jack's's Grill Masters Cowboy Angus?

52.7 g of protein, which works out to 5.5 g per 100 kcal - rated B (good) for protein density on Macro Menu.

How many kJ is that?

3,979 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 3,979 kJ is roughly 46% of an 8,700 kJ day.

Is it a lower-calorie choice at Hungry Jack's?

Within Hungry Jack's burgers it is the 27th lowest of 36. The lowest-calorie option in that category is Hamburger at 285 kcal, and the highest-protein is Grill Masters Double Angus Bacon & Cheese with 89.3 g.