Hungry Jack's · Burgers

Double CheeseburgerHungry Jack's calories & macros

A Hungry Jack's Double Cheeseburger has 473 calories (1,979 kJ), with 26.4 g protein, 28.0 g fat and 28.7 g carbs per serve. That is about 23% of the 8,700 kJ daily intake used on Australian food labels.

Calories4731,979 kJ

Protein26.4 g22% of energy

Fat28.0 g53% of energy

Carbs28.7 g24% of energy

Protein 22%Fat 53%Carbs 24%

B5.6 g protein per 100 kcal - good protein density on Macro Menu's S to F scale

Open in the Macro Menu app All Hungry Jack's items

Full nutrition

Per serve	Amount
Energy	1,979 kJ (473 kcal)
Protein	26.4 g
Fat, total	28.0 g
- saturated	12.7 g
Carbohydrate	28.7 g
- sugars	6.6 g
Sodium	802 mg

As published by Hungry Jack's.

Customise it: what swaps change

Per-serve totals after a common change. Hungry Jack's publishes every ingredient, but not how much goes on each burger. The portions are worked out from its own menu, so treat them as close, not exact.

Change	kcal	kJ	Protein g	Fat g	Carbs g
As sold	473	1,979	26.4	28.0	28.7
No Cheese (-74 kcal)	399	1,669	21.8	22.1	27.8
No Ketchup (-12 kcal)	461	1,929	26.3	28.0	26.0
No Mustard (-6 kcal)	467	1,954	26.2	27.7	28.2
No Pickles (-1 kcal)	472	1,975	26.3	28.0	28.5
No Bun (-156 kcal)	317	1,326	21.5	24.2	3.8
+1 Cheese Slice (+37 kcal)	510	2,134	28.7	30.9	29.1
+1 Bacon Rasher (+31 kcal)	504	2,109	29.7	29.8	29.0
+1 Beef Patty (+114 kcal)	587	2,456	34.7	37.1	28.7
+ Mayo (+74 kcal)	547	2,289	26.5	36.2	29.0
+ Extra Ketchup (+12 kcal)	485	2,029	26.5	28.0	31.4
+ Extra Mustard (+6 kcal)	479	2,004	26.6	28.3	29.2
+ BBQ Sauce (+13 kcal)	486	2,033	26.5	28.1	31.7
+ Extra Pickles (+1 kcal)	474	1,983	26.5	28.0	28.9
+ Onion (+3 kcal)	476	1,992	26.6	28.0	29.3
+ Lettuce (+2 kcal)	475	1,987	26.5	28.0	29.0
+ Tomato (+4 kcal)	477	1,996	26.4	28.0	29.5

How it compares with other Hungry Jack's burgers

Of the 36 burgers on the Hungry Jack's menu, Double Cheeseburger ranks 26th of 36 for protein and is the 6th lowest in calories. The category average is 767 kcal, so this one is below average by 294 kcal.

Item	kcal	kJ	Protein g	Fat g	Carbs g
Cheeseburger	322	1,347	15.8	16.0	28.3
BBQ Cheeseburger	338	1,414	15.8	24.9	28.4
Whopper Junior Cheese	394	1,648	16.6	23.0	30.6
Double Cheeseburger	473	1,979	26.4	28.0	28.7
Bacon Deluxe	512	2,142	29.7	38.7	27.1
Whopper Veggie Cheese	544	2,276	17.6	37.5	61.9
Whopper Veggie Cheese Double	545	2,280	17.2	37.0	62.5

Sorted by calories, showing the items either side of this one. See every Hungry Jack's burgers item.

Quick answers

How many calories are in a Hungry Jack's Double Cheeseburger?

A Hungry Jack's Double Cheeseburger has 473 calories, which is 1,979 kilojoules, per serve as sold in Australia.

How much protein is in Hungry Jack's's Double Cheeseburger?

26.4 g of protein, which works out to 5.6 g per 100 kcal - rated B (good) for protein density on Macro Menu.

How many kJ is that?

1,979 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 1,979 kJ is roughly 23% of an 8,700 kJ day.

Is it a lower-calorie choice at Hungry Jack's?

Within Hungry Jack's burgers it is the 6th lowest of 36. The lowest-calorie option in that category is Hamburger at 285 kcal, and the highest-protein is Grill Masters Double Angus Bacon & Cheese with 89.3 g.