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Guzman y Gomez · Breakfast

Sautéed Vegetables Brekkie Taco with GuacamoleGuzman y Gomez calories & macros

A Guzman y Gomez Sautéed Vegetables Brekkie Taco with Guacamole has 321 calories (1,343 kJ), with 8.2 g protein, 24.3 g fat and 16.8 g carbs per serve. That is about 15% of the 8,700 kJ daily intake used on Australian food labels.

Guzman y Gomez Sautéed Vegetables Brekkie Taco with Guacamole
Calories3211,343 kJ
Protein8.2 g10% of energy
Fat24.3 g69% of energy
Carbs16.8 g21% of energy
Protein 10%Fat 69%Carbs 21%

D2.6 g protein per 100 kcal - poor protein density on Macro Menu's S to F scale

Open in the Macro Menu appAll Guzman y Gomez items

Full nutrition

Per serveAmount
Energy1,343 kJ (321 kcal)
Protein8.2 g
Fat, total24.3 g
  - saturated7.0 g
Carbohydrate16.8 g
  - sugars3.1 g
Sodium551 mg

As published by Guzman y Gomez.

How it compares with other Guzman y Gomez breakfast

Of the 26 breakfast on the Guzman y Gomez menu, Sautéed Vegetables Brekkie Taco with Guacamole ranks 24th of 26 for protein and is the 6th lowest in calories. The category average is 520 kcal, so this one is below average by 199 kcal.

ItemkcalkJProtein gFat gCarbs g
Pulled Shiitake Mushroom Brekkie Taco1998338.510.815.9
Toast with Guacamole2078665.18.327.6
Toast with Avocado2169045.19.427.5
Sautéed Vegetables Brekkie Taco with Guacamole3211,3438.224.316.8
Sautéed Vegetables Brekkie Bowl with Guacamole3921,64020.428.512.7
Free Range Chicken Chorizo Brekkie Bowl4111,72026.429.79.7
Bacon Brekkie Bowl4271,78730.829.110.5

Sorted by calories, showing the items either side of this one. See every Guzman y Gomez breakfast item.

Quick answers

How many calories are in a Guzman y Gomez Sautéed Vegetables Brekkie Taco with Guacamole?

A Guzman y Gomez Sautéed Vegetables Brekkie Taco with Guacamole has 321 calories, which is 1,343 kilojoules, per serve as sold in Australia.

How much protein is in Guzman y Gomez's Sautéed Vegetables Brekkie Taco with Guacamole?

8.2 g of protein, which works out to 2.6 g per 100 kcal - rated D (poor) for protein density on Macro Menu.

How many kJ is that?

1,343 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 1,343 kJ is roughly 15% of an 8,700 kJ day.

Is it a lower-calorie choice at Guzman y Gomez?

Within Guzman y Gomez breakfast it is the 6th lowest of 26. The lowest-calorie option in that category is Free Range Chicken Chorizo Brekkie Taco at 188 kcal, and the highest-protein is Bacon Big Brekkie Burrito with 40.2 g.

Compare it with

The closest wraps and rolls by calories, at the other chains and on this menu.

vs Vegetarian Dos CapasZambrero · -2 kcal, -0.3 g proteinvs Tempura PrawnSushi Hub · +4 kcal, -2.5 g proteinvs Veggie Delite with AvoSubway · +7 kcal, +4.7 g proteinvs Crispy Chicken Tender Soft TacoGuzman y Gomez · -27 kcal, +4.7 g protein

More Guzman y Gomez breakfast

Sautéed Vegetables Brekkie Bowl with Guacamole392 kcal · 20.4 g proteinFree Range Chicken Chorizo Brekkie Bowl411 kcal · 26.4 g proteinToast with Avocado216 kcal · 5.1 g proteinBacon Brekkie Bowl427 kcal · 30.8 g proteinToast with Guacamole207 kcal · 5.1 g proteinPulled Shiitake Mushroom Brekkie Bowl437 kcal · 24.5 g protein

Guzman y Gomez full menuHighest protein at Guzman y GomezLowest calorie at Guzman y GomezOther restaurants

Source: Guzman y Gomez Nutrition & Allergen Guide, edition dated 29 July 2026, per serve as sold. Last checked against the live menu in August 2026. Every source.