Guzman y Gomez · Extras
Extra Free Range Chicken ChorizoGuzman y Gomez calories & macros
A Guzman y Gomez Extra Free Range Chicken Chorizo has 65 calories (272 kJ), with 4.5 g protein, 5.3 g fat and 0.2 g carbs per serve. That is about 3% of the 8,700 kJ daily intake used on Australian food labels.
A6.9 g protein per 100 kcal - excellent protein density on Macro Menu's S to F scale
Open in the Macro Menu appAll Guzman y Gomez items
Full nutrition
| Per serve | Amount |
|---|---|
| Energy | 272 kJ (65 kcal) |
| Protein | 4.5 g |
| Fat, total | 5.3 g |
| - saturated | 1.8 g |
| Carbohydrate | 0.2 g |
| - sugars | 0.2 g |
| Sodium | 252 mg |
As published by Guzman y Gomez.
How it compares with other Guzman y Gomez extras
Of the 35 extras on the Guzman y Gomez menu, Extra Free Range Chicken Chorizo ranks 12th of 35 for protein and is the 16th lowest in calories. The category average is 89 kcal, so this one is below average by 24 kcal.
| Item | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| Extra Black Beans | 18 | 75 | 0.9 | 0.2 | 3.6 |
| Extra Sautéed Vegetables | 53 | 222 | 1.7 | 2.0 | 6.0 |
| Extra Guacamole (Brekkie) | 63 | 264 | 0.6 | 6.6 | 0.2 |
| Extra Free Range Chicken Chorizo | 65 | 272 | 4.5 | 5.3 | 0.2 |
| Extra Seasoned Corn | 72 | 301 | 1.9 | 1.4 | 11.9 |
| Extra Bacon | 75 | 314 | 7.1 | 5.0 | 0.6 |
| Extra Crushed Corn Chips | 78 | 326 | 1.1 | 4.3 | 8.5 |
Sorted by calories, showing the items either side of this one. See every Guzman y Gomez extras item.
Quick answers
How many calories are in a Guzman y Gomez Extra Free Range Chicken Chorizo?
A Guzman y Gomez Extra Free Range Chicken Chorizo has 65 calories, which is 272 kilojoules, per serve as sold in Australia.
How much protein is in Guzman y Gomez's Extra Free Range Chicken Chorizo?
4.5 g of protein, which works out to 6.9 g per 100 kcal - rated A (excellent) for protein density on Macro Menu.
How many kJ is that?
272 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 272 kJ is roughly 3% of an 8,700 kJ day.
Is it a lower-calorie choice at Guzman y Gomez?
Within Guzman y Gomez extras it is the 16th lowest of 35. The lowest-calorie option in that category is Extra Coriander at 1 kcal, and the highest-protein is Extra Shredded Beef Brisket with 27.4 g.
Compare it with
The closest chicken by calories, at the other chains and on this menu.
More Guzman y Gomez extras
Extra Guacamole (Brekkie)63 kcal · 0.6 g protein
Extra Seasoned Corn72 kcal · 1.9 g protein
Extra Bacon75 kcal · 7.1 g protein
Extra Sautéed Vegetables53 kcal · 1.7 g protein
Extra Crushed Corn Chips78 kcal · 1.1 g protein
Extra Scrambled Eggs84 kcal · 6.7 g proteinGuzman y Gomez full menuHighest protein at Guzman y GomezLowest calorie at Guzman y GomezOther restaurants
Source: Guzman y Gomez Nutrition & Allergen Guide, edition dated 29 July 2026, per serve as sold. Last checked against the live menu in August 2026. Every source.