Guzman y Gomez · Extras
Extra Crushed Corn ChipsGuzman y Gomez calories & macros
A Guzman y Gomez Extra Crushed Corn Chips has 78 calories (326 kJ), with 1.1 g protein, 4.3 g fat and 8.5 g carbs per serve. That is about 4% of the 8,700 kJ daily intake used on Australian food labels.
F1.4 g protein per 100 kcal - high cal protein density on Macro Menu's S to F scale
Open in the Macro Menu appAll Guzman y Gomez items
Full nutrition
| Per serve | Amount |
|---|---|
| Energy | 326 kJ (78 kcal) |
| Protein | 1.1 g |
| Fat, total | 4.3 g |
| - saturated | 0.4 g |
| Carbohydrate | 8.5 g |
| - sugars | 0.2 g |
| Sodium | 42 mg |
As published by Guzman y Gomez.
How it compares with other Guzman y Gomez extras
Of the 35 extras on the Guzman y Gomez menu, Extra Crushed Corn Chips ranks 21st of 35 for protein and is the 19th lowest in calories. The category average is 89 kcal, so this one is below average by 11 kcal.
| Item | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| Extra Free Range Chicken Chorizo | 65 | 272 | 4.5 | 5.3 | 0.2 |
| Extra Seasoned Corn | 72 | 301 | 1.9 | 1.4 | 11.9 |
| Extra Bacon | 75 | 314 | 7.1 | 5.0 | 0.6 |
| Extra Crushed Corn Chips | 78 | 326 | 1.1 | 4.3 | 8.5 |
| Extra Scrambled Eggs | 84 | 351 | 6.7 | 6.1 | 0.8 |
| Extra Queso (Plain) | 97 | 406 | 5.9 | 7.6 | 1.6 |
| Extra Queso (Mild) | 100 | 418 | 6.2 | 7.6 | 2.0 |
Sorted by calories, showing the items either side of this one. See every Guzman y Gomez extras item.
Quick answers
How many calories are in a Guzman y Gomez Extra Crushed Corn Chips?
A Guzman y Gomez Extra Crushed Corn Chips has 78 calories, which is 326 kilojoules, per serve as sold in Australia.
How much protein is in Guzman y Gomez's Extra Crushed Corn Chips?
1.1 g of protein, which works out to 1.4 g per 100 kcal - rated F (high cal) for protein density on Macro Menu.
How many kJ is that?
326 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 326 kJ is roughly 4% of an 8,700 kJ day.
Is it a lower-calorie choice at Guzman y Gomez?
Within Guzman y Gomez extras it is the 19th lowest of 35. The lowest-calorie option in that category is Extra Coriander at 1 kcal, and the highest-protein is Extra Shredded Beef Brisket with 27.4 g.
Compare it with
The closest sides by calories, at the other chains and on this menu.
More Guzman y Gomez extras
Extra Bacon75 kcal · 7.1 g protein
Extra Seasoned Corn72 kcal · 1.9 g protein
Extra Scrambled Eggs84 kcal · 6.7 g protein
Extra Free Range Chicken Chorizo65 kcal · 4.5 g protein
Extra Guacamole (Brekkie)63 kcal · 0.6 g protein
Extra Queso (Plain)97 kcal · 5.9 g proteinGuzman y Gomez full menuHighest protein at Guzman y GomezLowest calorie at Guzman y GomezOther restaurants
Source: Guzman y Gomez Nutrition & Allergen Guide, edition dated 29 July 2026, per serve as sold. Last checked against the live menu in August 2026. Every source.