Grill'd · Drinks & Shakes
Electric DreamsGrill'd calories & macros
A Grill'd Electric Dreams has 146 calories (611 kJ), with 0.1 g protein, 0.0 g fat and 35.5 g carbs per serve. That is about 7% of the 8,700 kJ daily intake used on Australian food labels.
F0.1 g protein per 100 kcal - high cal protein density on Macro Menu's S to F scale
Open in the Macro Menu appAll Grill'd items
Full nutrition
| Per serve | Amount |
|---|---|
| Energy | 611 kJ (146 kcal) |
| Protein | 0.1 g |
| Fat, total | 0.0 g |
| - saturated | 0.0 g |
| Carbohydrate | 35.5 g |
| - sugars | 35.5 g |
| Sodium | 60 mg |
As published by Grill'd.
How it compares with other Grill'd drinks & shakes
Of the 9 drinks & shakes on the Grill'd menu, Electric Dreams has the least protein and is the 2nd lowest in calories. The category average is 345 kcal, so this one is below average by 199 kcal.
| Item | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| Mango Pash | 111 | 464 | 0.3 | 0.3 | 25.8 |
| Electric Dreams | 146 | 611 | 0.1 | 0.0 | 35.5 |
| Strawberry Peachy Tea | 204 | 854 | 0.5 | 0.3 | 31.6 |
| Tropical Sling | 238 | 996 | 0.3 | 1.7 | 52.3 |
| Mini Shake (4 options) | 325 | 1,360 | 6.7 | 12.1 | 45.8 |
Sorted by calories, showing the items either side of this one. See every Grill'd drinks & shakes item.
Quick answers
How many calories are in a Grill'd Electric Dreams?
A Grill'd Electric Dreams has 146 calories, which is 611 kilojoules, per serve as sold in Australia.
How much protein is in Grill'd's Electric Dreams?
0.1 g of protein, which works out to 0.1 g per 100 kcal - rated F (high cal) for protein density on Macro Menu.
How many kJ is that?
611 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 611 kJ is roughly 7% of an 8,700 kJ day.
Is it a lower-calorie choice at Grill'd?
Within Grill'd drinks & shakes it is the 2nd lowest of 9. The lowest-calorie option in that category is Mango Pash at 111 kcal, and the highest-protein is Salted Caramel Shake with 12.1 g.
Compare it with
The closest drinks by calories, at the other chains and on this menu.
More Grill'd drinks & shakes
Mango Pash111 kcal · 0.3 g protein
Strawberry Peachy Tea204 kcal · 0.5 g protein
Tropical Sling238 kcal · 0.3 g protein
Mini Shake325 kcal · 6.7 g protein
Velvety Vanilla Shake464 kcal · 10.1 g protein
Silky Strawberry Shake509 kcal · 10.1 g proteinGrill'd full menuHighest protein at Grill'dLowest calorie at Grill'dOther restaurants
Source: Grill'd's own ordering API - the same menu feed their app uses, per-bun tables included (api.digital.grilld.com.au), per serve as sold. Last checked against the live menu on 11 September 2026. Every source.