Grill'd · Drinks & Shakes
Salted Caramel ShakeGrill'd calories & macros
A Grill'd Salted Caramel Shake has 547 calories (2,289 kJ), with 12.1 g protein, 20.7 g fat and 76.9 g carbs per serve. That is about 26% of the 8,700 kJ daily intake used on Australian food labels.
D2.2 g protein per 100 kcal - poor protein density on Macro Menu's S to F scale
Open in the Macro Menu appAll Grill'd items
Full nutrition
| Per serve | Amount |
|---|---|
| Energy | 2,289 kJ (547 kcal) |
| Protein | 12.1 g |
| Fat, total | 20.7 g |
| - saturated | 13.4 g |
| Carbohydrate | 76.9 g |
| - sugars | 70.5 g |
| Sodium | 565 mg |
As published by Grill'd.
How it compares with other Grill'd drinks & shakes
Of the 9 drinks & shakes on the Grill'd menu, Salted Caramel Shake has the most protein and is the 8th lowest in calories. The category average is 345 kcal, so this one is above average by 202 kcal.
| Item | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| Mini Shake (4 options) | 325 | 1,360 | 6.7 | 12.1 | 45.8 |
| Velvety Vanilla Shake | 464 | 1,941 | 10.1 | 16.7 | 66.5 |
| Silky Strawberry Shake | 509 | 2,130 | 10.1 | 16.7 | 78.3 |
| Salted Caramel Shake | 547 | 2,289 | 12.1 | 20.7 | 76.9 |
| Classic Chocolate Shake | 557 | 2,330 | 11.4 | 21.0 | 78.7 |
Sorted by calories, showing the items either side of this one. See every Grill'd drinks & shakes item.
Quick answers
How many calories are in a Grill'd Salted Caramel Shake?
A Grill'd Salted Caramel Shake has 547 calories, which is 2,289 kilojoules, per serve as sold in Australia.
How much protein is in Grill'd's Salted Caramel Shake?
12.1 g of protein, which works out to 2.2 g per 100 kcal - rated D (poor) for protein density on Macro Menu.
How many kJ is that?
2,289 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 2,289 kJ is roughly 26% of an 8,700 kJ day.
Is it a lower-calorie choice at Grill'd?
Within Grill'd drinks & shakes it is the 8th lowest of 9. The lowest-calorie option in that category is Mango Pash at 111 kcal, and it also has the most protein of any Grill'd drinks & shakes item.
More Grill'd drinks & shakes
Classic Chocolate Shake557 kcal · 11.4 g protein
Silky Strawberry Shake509 kcal · 10.1 g protein
Velvety Vanilla Shake464 kcal · 10.1 g protein
Mini Shake325 kcal · 6.7 g protein
Tropical Sling238 kcal · 0.3 g protein
Strawberry Peachy Tea204 kcal · 0.5 g proteinGrill'd full menuHighest protein at Grill'dLowest calorie at Grill'dOther restaurants
Source: Grill'd's own ordering API - the same menu feed their app uses, per-bun tables included (api.digital.grilld.com.au), per serve as sold. Last checked against the live menu on 11 September 2026. Every source.