Oporto · Snacks
Spicy Chicken BolasOporto calories & macros
An Oporto Spicy Chicken Bolas has 351 calories (1,469 kJ), with 18.2 g protein, 19.5 g fat and 24.8 g carbs per serve. That is about 17% of the 8,700 kJ daily intake used on Australian food labels.
B5.2 g protein per 100 kcal - good protein density on Macro Menu's S to F scale
Open in the Macro Menu appAll Oporto items
How it compares with other Oporto snacks
Of the 5 snacks on the Oporto menu, Spicy Chicken Bolas ranks 4th of 5 for protein and is the 2nd lowest in calories. The category average is 407 kcal, so this one is below average by 56 kcal.
| Item | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| 3 Jalapeño Bites | 201 | 841 | 4.8 | 12.6 | 17.1 |
| Spicy Chicken Bolas | 351 | 1,469 | 18.2 | 19.5 | 24.8 |
| Crispy Chicken Strips (3pc) | 466 | 1,950 | 29.0 | 26.0 | 28.0 |
| Mozzarella Sticks | 485 | 2,029 | 19.5 | 28.0 | 38.0 |
| Crispy Wings (3pc) | 533 | 2,230 | 32.0 | 36.0 | 19.0 |
Sorted by calories, showing the items either side of this one. See every Oporto snacks item.
Quick answers
How many calories are in an Oporto Spicy Chicken Bolas?
A Oporto Spicy Chicken Bolas has 351 calories, which is 1,469 kilojoules, per serve as sold in Australia.
How much protein is in Oporto's Spicy Chicken Bolas?
18.2 g of protein, which works out to 5.2 g per 100 kcal - rated B (good) for protein density on Macro Menu.
How many kJ is that?
1,469 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 1,469 kJ is roughly 17% of an 8,700 kJ day.
Is it a lower-calorie choice at Oporto?
Within Oporto snacks it is the 2nd lowest of 5. The lowest-calorie option in that category is 3 Jalapeño Bites at 201 kcal, and the highest-protein is Crispy Wings (3pc) with 32.0 g.
Compare it with
The closest sides by calories, at the other chains and on this menu.
More Oporto snacks
Crispy Chicken Strips (3pc)466 kcal · 29.0 g protein
Mozzarella Sticks485 kcal · 19.5 g protein
3 Jalapeño Bites201 kcal · 4.8 g protein
Crispy Wings (3pc)533 kcal · 32.0 g proteinOporto full menuHighest protein at OportoLowest calorie at OportoOther restaurants
Source: Oporto's published nutrition figures, with live storefront listings used to confirm what is on the menu, per serve as sold. Not every figure on this page is Oporto's own. Oporto's own site is location-gated and would not open to us, so some rows were confirmed against live store listings and third-party nutrition databases rather than read straight off an Oporto document. Last checked against the live menu in September 2026. Every source.