Oporto · Snacks
Crispy Wings (3pc)Oporto calories & macros
An Oporto Crispy Wings (3pc) has 533 calories (2,230 kJ), with 32.0 g protein, 36.0 g fat and 19.0 g carbs per serve. That is about 26% of the 8,700 kJ daily intake used on Australian food labels.
A6.0 g protein per 100 kcal - excellent protein density on Macro Menu's S to F scale
Open in the Macro Menu appAll Oporto items
How it compares with other Oporto snacks
Of the 5 snacks on the Oporto menu, Crispy Wings (3pc) has the most protein and is the highest in calories. The category average is 407 kcal, so this one is above average by 126 kcal.
| Item | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| Spicy Chicken Bolas | 351 | 1,469 | 18.2 | 19.5 | 24.8 |
| Crispy Chicken Strips (3pc) | 466 | 1,950 | 29.0 | 26.0 | 28.0 |
| Mozzarella Sticks | 485 | 2,029 | 19.5 | 28.0 | 38.0 |
| Crispy Wings (3pc) | 533 | 2,230 | 32.0 | 36.0 | 19.0 |
Sorted by calories, showing the items either side of this one. See every Oporto snacks item.
Quick answers
How many calories are in an Oporto Crispy Wings (3pc)?
A Oporto Crispy Wings (3pc) has 533 calories, which is 2,230 kilojoules, per serve as sold in Australia.
How much protein is in Oporto's Crispy Wings (3pc)?
32.0 g of protein, which works out to 6.0 g per 100 kcal - rated A (excellent) for protein density on Macro Menu.
How many kJ is that?
2,230 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 2,230 kJ is roughly 26% of an 8,700 kJ day.
Is it a lower-calorie choice at Oporto?
Within Oporto snacks it is the 5th lowest of 5. The lowest-calorie option in that category is 3 Jalapeño Bites at 201 kcal, and it also has the most protein of any Oporto snacks item.
Compare it with
The closest chicken by calories, at the other chains and on this menu.
More Oporto snacks
Mozzarella Sticks485 kcal · 19.5 g protein
Crispy Chicken Strips (3pc)466 kcal · 29.0 g protein
Spicy Chicken Bolas351 kcal · 18.2 g protein
3 Jalapeño Bites201 kcal · 4.8 g proteinOporto full menuHighest protein at OportoLowest calorie at OportoOther restaurants
Source: Oporto's published nutrition figures, with live storefront listings used to confirm what is on the menu, per serve as sold. Not every figure on this page is Oporto's own. Oporto's own site is location-gated and would not open to us, so some rows were confirmed against live store listings and third-party nutrition databases rather than read straight off an Oporto document. Last checked against the live menu in September 2026. Every source.