Oporto · Desserts
Churros with Salted Caramel Dipping SauceOporto calories & macros
An Oporto Churros with Salted Caramel Dipping Sauce (6 Churros with Salted Caramel Dipping Sauce) has 459 calories (1,920 kJ), with 8.1 g protein, 13.8 g fat and 76.1 g carbs per serve. That is about 22% of the 8,700 kJ daily intake used on Australian food labels.
D1.8 g protein per 100 kcal - poor protein density on Macro Menu's S to F scale
Open in the Macro Menu appAll Oporto items
Churros with Salted Caramel Dipping Sauce sizes and options
| Option | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| 6 Churros with Salted Caramel Dipping Sauce | 459 | 1,920 | 8.1 | 13.8 | 76.1 |
| 10 Churros with Salted Caramel Dipping Sauce | 674 | 2,820 | 12.3 | 19.4 | 112.7 |
Lowest: 6 Churros with Salted Caramel Dipping Sauce at 459 kcal. Highest: 10 Churros with Salted Caramel Dipping Sauce at 674 kcal - a 215 kcal spread.
How it compares with other Oporto desserts
Of the 4 desserts on the Oporto menu, Churros with Salted Caramel Dipping Sauce has the most protein and is the highest in calories. The category average is 273 kcal, so this one is above average by 186 kcal.
| Item | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| Salted Caramel Donuts | 100 | 418 | 1.8 | 5.1 | 11.9 |
| Chocolate Mousse | 248 | 1,038 | 3.5 | 14.2 | 26.5 |
| Churros with Caramel (2pc) | 285 | 1,192 | 3.0 | 13.0 | 38.0 |
| Churros with Salted Caramel Dipping Sauce (2 options) | 459 | 1,920 | 8.1 | 13.8 | 76.1 |
Sorted by calories, showing the items either side of this one. See every Oporto desserts item.
Quick answers
How many calories are in an Oporto Churros with Salted Caramel Dipping Sauce?
Churros with Salted Caramel Dipping Sauce at Oporto ranges from 459 to 674 calories depending on the option. The 6 Churros with Salted Caramel Dipping Sauce is 459 kcal (1,920 kJ).
How much protein is in Oporto's Churros with Salted Caramel Dipping Sauce?
8.1 g of protein in the 6 Churros with Salted Caramel Dipping Sauce, which works out to 1.8 g per 100 kcal - rated D (poor) for protein density on Macro Menu.
How many kJ is that?
1,920 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 1,920 kJ is roughly 22% of an 8,700 kJ day.
Is it a lower-calorie choice at Oporto?
Within Oporto desserts it is the 4th lowest of 4. The lowest-calorie option in that category is Salted Caramel Donuts at 100 kcal, and it also has the most protein of any Oporto desserts item.
Compare it with
The closest sweets by calories, at the other chains and on this menu.
More Oporto desserts
Churros with Caramel (2pc)285 kcal · 3.0 g protein
Chocolate Mousse248 kcal · 3.5 g protein
Salted Caramel Donuts100 kcal · 1.8 g proteinOporto full menuHighest protein at OportoLowest calorie at OportoOther restaurants
Source: Oporto's published nutrition figures, with live storefront listings used to confirm what is on the menu, per serve as sold. Not every figure on this page is Oporto's own. Oporto's own site is location-gated and would not open to us, so some rows were confirmed against live store listings and third-party nutrition databases rather than read straight off an Oporto document. Last checked against the live menu in September 2026. Every source.